12/27/2022
BRIK BOOTCAMP STARTS IN LESS THAN TWO WEEKS!! Have you signed up yet?!
Click here to find a location near you and get more info: www.kaiabrik.com/january2023
Kaia FIT is a year round fitness program for women that gives you functional training, motivation, nu
Kaia FIT Fair Oaks is a year round women's only fitness program that gives you functional training, motivation, nutrition and results!
12/27/2022
BRIK BOOTCAMP STARTS IN LESS THAN TWO WEEKS!! Have you signed up yet?!
Click here to find a location near you and get more info: www.kaiabrik.com/january2023
12/13/2022
βSAVE BIG ON OUR UPCOMING BOOTCAMPβ
Our next BRIK bootcamp starts on 1/9 with a bonus prep week starting on 1/2. This is one you definitely don't want to miss!
It will include:
πͺ 7 weeks of unlimited workouts, 7 days a week (including Cross Training, Strength Training, Yoga, Barre, TRX, and more)
πͺ In-person and virtual classes
πͺ Before & after measurements (optional)
πͺ Physical fitness assessments to track your progress
πͺ Nutrition guidance, cookbook, and meal planner
πͺ Private Facebook community
πͺ Ongoing support from our knowledgeable and committed coaches
πͺ Accountability, motivation, and community
WE ARE YOUR GYM. We offer personalized training in a supportive group atmosphere and we provide accountability, motivation, and sustainable results.
We have 12 locations in the Greater Sacramento and El Dorado Foothills area. Find a location near you and get started here: https:https://bit.ly/brik2023
ππ SALE ENDS SOON SO DON'T WAIT TO SIGN UP ππ
Message us with questions!
04/11/2022
BRIK BOOTCAMP STARTS TWO WEEKS FROM TODAY, prep week starts next week!
Find a location near you and sign up now! https://bit.ly/kaiabriksale
04/04/2022
Have you signed up yet?! Don't wait too long, prices are going up!
03/28/2022
βSAVE BIG ON OUR UPCOMING BOOTCAMPβ
Our 6-week BRIK bootcamp starts on 4/25 and you don't want to miss it!
It will include:
πͺ Unlimited in-person and livestream classes, 7 days a week (including Cross Training, Strength Training, Barre, TRX, Yoga, and more)
πͺ Before & after measurements (optional)
πͺ Physical fitness assessments to track your progress
πͺ Nutrition guidance, cookbook, and meal planner
πͺ Private Facebook community
πͺ Ongoing support from our knowledgeable and committed coaches
πͺ Accountability, motivation, and community
WE ARE YOUR GYM. We offer personalized training in a supportive group atmosphere and we provide accountability, motivation, and sustainable results.
We have 13 locations in the Greater Sacramento and El Dorado Foothills area. Find a location near you and get started here: https://bit.ly/kaiabriksale
ππ SALE ENDS SOON SO DON'T WAIT TO SIGN UP ππ
Message us with questions!
03/20/2022
π GET FREE WEEK OF UNLIMITED WORKOUTS! π
Kaia FIT is a fitness and nutrition program for women that offers personalized training in a group atmosphere. Our workouts are challenging and effective but fun, with options for all fitness levels.
WE ARE YOUR GYM. We offer accountability, motivation, nutrition support, and sustainable results. Our certified coaches will get to know you and work with you to ensure youβre getting an effective workout at your own personal level.
βοΈ In-person and virtual classes, 7 days/week
βοΈ Cross Training, Strength Training, Barre, TRX, Yoga, and more
βοΈ Ongoing nutrition education and guidance
βοΈ 6-week bootcamps throughout the year
βοΈ All ages and fitness levels welcome
βοΈ 13 locations in the Greater Sacramento and El Dorado Foothills area
Find a location near you and come try us for a no-obligation FREE WEEK of unlimited classes:
http://bit.ly/kaiatrialweek
________________________________________________________
*New clients only
04/06/2021
βΌοΈ SAVE BIG ON OUR UPCOMING BOOTCAMP βΌοΈ
Our 6-week BRIK bootcamp starts on 4/26 and you don't want to miss it!
It will include:
πͺ Unlimited in-person and livestream classes, 7 days a week (including Cross Training, Strength Training, Barre, TRX, Yoga, and more)
πͺ Before & after measurements (optional)
πͺ Physical fitness assessments to track your progress
πͺ Nutrition guidance, cookbook, and meal planner
πͺ Private Facebook community
πͺ Ongoing support from our knowledgeable and committed coaches
πͺ Accountability, support, and motivation
WE ARE YOUR GYM. We offer personalized training in a supportive group atmosphere and we provide accountability, motivation, and sustainable results.
We have 13 locations in the Greater Sacramento and El Dorado Foothills area. Click here to find a location near you and get started: http://www.kaiabrik.com/april2021/
03/26/2021
π GET FREE WEEK OF UNLIMITED WORKOUTS! π
We are a fitness and nutrition program for women that offers personalized training in a group atmosphere.
WE ARE YOUR GYM. We provide accountability, motivation, nutrition support, and sustainable results. Our certified coaches will get to know you and work with you to ensure youβre getting an effective workout at your own personal level.
βοΈ In-person and virtual classes, 7 days/week
βοΈ Cross Training, Strength Training, Barre, TRX, Yoga, and more
βοΈ All ages and fitness levels welcome
βοΈ 13 locations in the Greater Sacramento and El Dorado Foothills area
Find a location near you and come try us for a no-obligation FREE WEEK of unlimited classes:
http://bit.ly/kaiatrialweek
___________________________________________________________________
*New clients only