05/10/2020
Todayโs fitness looks a little different ๐ ๐โโ๏ธ ๐ฅ๐...
Beautiful run with friends (so grateful โค๏ธ) and post run mimosas!!! Woohoo ๐ฅ ๐ ๐พ ๐๐๐
Happy Motherโs Day to all the mommaโs and mother figures!
I am beyond blessed and thankful for my own (amazing) mom, the many influential women in my life, and incredible friends walking alongside me in this (wonderful, wild, crazy, trying, awesome) journey of motherhood ๐๐๐
Love you all and wish you the best day ๐ฅฐ
CHEERS ๐ฅ
04/29/2020
Apparently I am really into workout shirts that say something right now ๐คฃ
This one is meaningful to me because I believe that strength is beautiful.... and itโs in us all. An inner power and ability to persist and conquer.
Things are weird and difficult, but we are strong... Believe in, trust and tap into your inner strength.
You are so much stronger than you think ...โค๏ธ always remember that โค๏ธ
04/27/2020
My shirt says โRunning is my Happy Hourโ
.. doing my best to lean into this type of thinking... as opposed to the the many actual Happy Hours Iโve been having lately ๐คฃ ๐พ๐บ ๐น ๐คช ๐
Despite everything else... it sure feels good to get outside and run (itโs more like a slow jog right now but it still feels good)!
03/08/2019
Take a look at your daily ACTIONS and LISTEN to your self talk... what we tell ourselves daily IS who we are/become. Choose your thoughts with self love & intention.
๐
10/01/2018
Sometimes we all need a 'fresh start' and today is mine!
Ready to embrace healthy choices as I create new habits (as many old habits have been in the way lately)...
No beating myself up, no self hate, no making a big fuss.... just FOCUSING on what I do want, how I want to feel, letting go of excuses (oh there are so many excuses) and taking action each and every day!
If you have found yourself a little bit (or a lot) astray from the path you want to take in life give yourself grace, recognize it, decide what you DO want and love yourself enough to try! You are worth it!
CHEERS MONDAY!
09/27/2018
Continuously working toward balance in mind, body & soul/spirit... each needs attention and I feel my best when all are receiving it!
06/05/2018
Workouts done this morning, nutritious food planned for the day... lake fun for the afternoon ๐โโ๏ธ๐๏ธโโ๏ธ๐ฅโฑ๐
05/23/2018
Loving this new little message on my dresser...
05/18/2018
Do NOT bother with comparing yourself to ANYONE ELSE! It's a total waste of your time and energy!!!
Be Yourself
Believe in Yourself
and do your best to continue becoming YOUR best self each and everyday!!!!
05/17/2018
My (online) trainer said these words today... and I say a big YES to that!!! ๐โค๏ธ๐.... STAND IN YOUR POWER!