Kamala Murphey, Heartache Healer & Spiritual Mentor

Wishing you a wonderful Thanksgiving. Gratitude makes everything better. xoxox

We’re living in times that can feel uncertain, even frightening. But what if this is the time we have come for? What if this is the time to stand with one another, to raise our consciousness, and to be the beacons of hope?

May we choose faith over fear, and hope over despair.
We need each other more than ever.

In today’s world where we constantly give so much of ourselves to nurture and support our loved ones, it's essential to carve out time to care for the caregiver – US! Taking these quiet moments for ourselves is not a luxury (even though we might feel like it is). Taking these moments are a necessity for our well-being. We cannot give from an empty cup. So, let's honor ourselves and take these moments, allowing them to rejuvenate our hearts, souls, and spirits, bringing more peace, balance, and harmony to our lives.

Remember, taking time for yourself is not selfish—it's important self-care. (Not to mention family care, community care, world care)

“In every marriage more than a week old, there are grounds for divorce. The trick is to find, and continue to find, grounds for marriage.” Robert Anderson

We're celebrating 30 years of continuing to find those grounds for marriage!

What learnings and/or lessons did life bring this past year? What are you planning to take with you into the coming months? And what will you leave behind?

My biggest: this year both hubby and I learned how precious our health is - we realized we'd taken our good health a bit for granted.

May you have a joyful holiday season! Love, joy, peace to your heart.

I love a fun 'National' Day! Today is National One-hit Wonders Day. What are some of your favorite one-hit wonders?
(Ohhh, the memories!)

No matter how old we are, don't most of us hunger in some way to be seen and delighted in? I know that when someone lights up when they see me, my inner child feels seen and cared for! How about you?

Love being reminded of this!