East Bay Blues - Sevens Rugby Club

Moraga, CA

Thursday at Rugby Heaven

Come join us for training at Pat Vincent Field on Tuesdays and Thursdays 6pm to dark.

Pre-game shot from TI 7s this weekend.

-Pre-game breath work- Diaphragmatic inhales
-Visualization
-Prioritization on the game field, what's my next job
-Blue head vs Red Head/ Excited and Focused vs Chaotic

☯️

Yin and Yang of physical performance

Keeping a level head, but getting primed at the same time to make tackles and sprints.

Next Tournament July 29th East Palo Alto

Come join us for training at Pat Vincent Field on Tuesdays and Thursdays 6pm to dark.

Pre-game shot from TI 7s this weekend.

-Pre-game breath work- Diaphragmatic inhales
-Visualization
-Prioritization on the game field, what's my next job
-Blue head vs Red Head/ Calm head vs Chaotic head

☯️

Yin and Yang of physical performance

Keeping a level head, but getting primed at the same time to make tackles and sprints.

Next Tournament July 29th East Palo Alto

Good Run at TI 7s
2-1
Training Tuesdays and Thursdays
PV 6-7:45

Training tonight 6pm!

Treasure Island this weekend first game at 12:40 be there at 11:30!

We will be sharing the field with SMC Rugby Camp, be professional!

Training tonight 6pm!

Treasure Island this weekend first game at 12:40 be there at 11:30!

East Bay Gaels back on next weekend at treasure island 7s.

The Olde Gaels and East Bay Blues have collaborated and combined to create East Bay Gaels for 7s.

Training on Thursday next week 6-7:30.