10/02/2022
Hyundai Elantra vs Tesla ( aka Elons assassins ) I think it’s a draw for this road war.
Glad my woman and my friends are alright tonight, things happen fast.
demigod
Charles Van Felden
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10/02/2022
09/14/2022
Happy birthday to my partner in crime, , I love you little one.
08/14/2022
Had to much fun in Maui with the Woman.
Thank you for being my world explorer partner and crime haha
07/18/2022
315lbs x 4
07/16/2022
Really thought I could get 20 but 18 was what was there
07/02/2022
A Little project for the day, after work. Now I have a table.
06/12/2022
Nice bench today
Thanks
06/02/2022
Before
During
& after
Glad that’s done, I like electrical better than every bite of a bathroom remodel.
06/02/2022
Nice little workout with
to.kilos
08/29/2019
365lbs / 165kg x 3 ❗️❗️
Nice little workout yesterday after a long day
Working sets were
355lbs x 3
345lbs x 3
315lbs + chains Spotto Press x 3
315lbs Spotto Press x 2 x 3
225lbs + bands x 6 x 3 speed bench
Lift off
08/24/2019
335lbs / 152kg x 3 ❗️❗️
Wide grip progressive bench press
275 x 3
295 x 3
315 x 3
325 x 3
330 x 3
335 x 3
Then a 3x3 banded tempo Bench
Good sessions with
08/09/2019
365lbs / 166 kg x 3 ❗️❗️
Top triple today
Workin my way back up on this prep
Then hit 335lbs x 5 x 3
🎥
lift off
Late night session
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Sacramento, CA