Hatfield Squat utilizes an advance technique that uses overloading principles (handling weights over 100%+ of your 1RM). Teaching the body to handle heavier weights and building confidence with heavier weights in the squat movement pattern.
By no means is this a movement you NEED to program into your training. But for advance lifters and athletes, if true 1RM strength/power is the goal then these programmed around your peaking block will help drive the stimulus to push your 1RM.
These can also be programmed in for those working around injuries, working on ROM in the squat, or to specifically develop more leg strength without the limiting factor of other muscle groups.
Apply for 1 on 1 Coaching link below
https://f69d47crpix.typeform.com/to/H7u8Ju6p?typeform-source=beacons.ai
NFL Combine/Training Prep
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from NFL Combine/Training Prep, Sacramento, CA.
06/28/2021
Who is ready to take their training to the next level..?
Elite training @ The House Athletics. Not local? Message me and take advantage of our Remote training program 💪 Everything you need in one training app.
03/05/2020
Don’t adapt to the energy in the room.. influence the 💩 out the room instead.
always coming with the 🔥
03/09/2017
Javante O'Roy interviews with Dave Campbell's Texas State Football
DCTF Live — Dave Campbell's Texas Football's daily live show dedicated to Texas high school football and Texas college football - Dave Campbell's Texas Football JTNDaWZyYW1lJTIwaWQlM0QlMjJsc19lbWJlZF8xNDc3MzI3ODU3JTIyJTIwc3JjJTNEJTIyJTJGJTJGbGl2ZXN0cmVhbS5jb20lMkZhY2NvdW50cyUyRjIxMTQ3NjY0JTJGZXZlbnRzJTJGNjU0NDQzNSUyRnBsYXllciUzRndpZHRoJTNENjQwJTI2aGVpZ2h0JTNEMzYwJTI2ZW5hYmxlSW5mb0FuZEFjdGl2aXR5JTNEdHJ1ZSUyNmF1dG9QbGF5JTNEdHJ1ZSUyNm11dGUlM0RmYWxzZSUyMiUyMHdp...
03/09/2017
As it gets closer to Pro Day (March 28th) and the NFL Draft we want to keep all family and friends updated on Javante O'Roy's status. Check the latest article on Underdogdynasty.com:
http://www.underdogdynasty.com/2017/3/8/14849984/nfl-draft-2017-q-a-texas-state-bobcats-db-javante-oroy-corner-safety-nickel-pro-day
NFL Draft 2017 Q&A: Texas State DB Javante O’Roy O’Roy did it all for the Texas State secondary and he’ll look to translate those skills to the next level.
It's just business...
03/03/2017
One of the most important parts of training is making sure all muscles are firing correctly and your body is in alignment to improve your sprinting biomechanics. Flexibility and mobility is a key component in through the process
02/25/2017
Typical Friday. Grind with NFL prospect DB, Quarterbacks, TE, pro surfer, rugby and the man getting us right.
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