Galván Performance Training

Gentlemen & athletes like you are the reason this profession is worth every single day. Throughout this journey, you embodied respect, work ethic, resilience & leadership not merely through words, but through the consistency of your actions & the character you carried along the way.
Watching your growth has been both a privilege & a blessing. To know that I may have played even a small role in your journey is something I hold with deep gratitude & pride.
l am proud of you, young fellas not only for the athletes you have become, but for the men you are steadily growing into.

Keep chasing excellence, keep honoring your values, & keep becoming the men you are meant to be. 🦅 🤙🏼

What a run…three games, three wins. Undefeated when it mattered most.

I’m truly proud of this group. You didn’t just win games, you showed character, heart, & un CHINGO de disciplina. Every minute out there, you fought for each other, & that fighting spirit is what carried you through.

This is bigger than qualifying for playoffs. It’s a reflection of who you are, committed, resilient, & united.

Take this in… you earned it. Enjoy this moment…now we keep going.

First game of the season. Five years strong with this club as the academy’s performance strength & conditioning coach. A journey marked by loyalty, forged through sacrifice, & relentless pursuit of growth. Every challenge has been a lesson, every moment a step forward. The hunger hasn’t faded. It’s only deepened. Grateful for the club, the path, & the privilege to keep pushing the standard & the privilege of working with high caliber athletes who raise the standard every day. The work continues. 🤙🏼📈

Incredibly proud of these high-performance athletes. They fought with everything they had until the final whistle. They battled with passion & purpose wearing their hearts on their sleeves & representing this club with pride & honor.

Through the whole tournament they showed unshakable resilience, unwavering character, & the discipline that defines true competitors. On the field, they battled like warriors. Off the field, they upheld the same standard recovering with integrity & professionalism.

I could go on endlessly about their commitment, as their strength, performance & conditioning coach, what I’ll always carry with me is their willpower, integrity, unity & relentless discipline.

Proud is an understatement. Grateful is more like it. To walk beside them, push them, & watch them rise there’s no greater honor. 🤙🏼 🤙🏼

📈 Contexto MD-2
📊 Activación / Calentamiento con bandas
(Entrada de calor con contacto físico sin balón)
✅ Región Corporal : INFERIOR + SUPERIOR
🎯 Velocidad: Ejecución controlada y rápida
👉🏼 Antes de este ejercicio hice una pre-activación.
‼️Es importante controlar el volumen de impactos. ‼️

My youngest eagerly wanted to join me at practice. Te amo Cometita!!

📊 Md-3
📈 Sesión de acción neuromuscular
🎯 Estimulación tren inferior a través de agilidad específica.
⚡️ Velocidad gestual de reacción

Honored to be part of this Academy & to work alongside such outstanding gentlemen.