12/27/2017
Who’s ready to get an amazing transformation in the New Year and win $500?!? Only $20 to join and that includes meal plans, exercise routines and accountability group! Comment below if interested!!
We're a Husband and Wife team out on a mission to help the community get healthy and fit! Do you need Make sure you bring plenty of water and energy!!
Join us at Lembi Park in between the Baseball fields next to the playground on Tuesdays and Thursdays @ 10am & 6pm and Sundays @ 9am.
12/27/2017
Who’s ready to get an amazing transformation in the New Year and win $500?!? Only $20 to join and that includes meal plans, exercise routines and accountability group! Comment below if interested!!
We have a brand new website we want to try out for everyone!! It creates your own personalized meal plan and exercise routine based on your goals!! Comment with "👍🏼" below to try it out for FREE!!
09/01/2017
Who's ready to kickstart September with a 💥BAM💥 Time to set new goals, focus on new results and reset your mindset!!
I'm looking for 5 people that are committed to losing weight this month. DM for specific details!!
07/26/2017
Online 8 week Summer Transformation Challenge starts August 7th!! Get help with Meal Preps ideas, Snack List ideas, Workouts and Accountability!! Two winners of the challenge will win CASH 💰 for BEST Transformation (male & female winner).
Once you pay you'll be added to the online support group. Who's ready to Transform their body??? Lets gooo!!! Tag your friends and let's make it a friendly competition! 😉
06/02/2017
☀️SUMMER IS AROUND THE CORNER☀️ITS GO TIME!!!-
💥💪🏼Men's Shred Challenge💪🏼💥
Guidelines:
🔹ALL Men Welcome!
🔹 $10 entry fee sent via Venmo App (Download)
🔹Must be apart of the Facebook group and interact
🔹June 10th-July 10th
🔹Before pics due June 10th (no exceptions) after pics due July 10th (no exceptions)
🔹There will be 1 winner: Best Before & After
🔹Before and After pics must be in same outfit in the before and after, same natural lighting, front, side and back.
✨REGISTRATION OPENS Monday, June 5th!✨
05/30/2017
***Stretch Yourself***
05/24/2017
We're now accepting 10 new clients!! Are you ready to get into the best shape of your life?? Let's get you started!
We offer...
✅Meal Plans
✅Workout Routines
✅Accountability
✅FREE Wellness Profile
Comment or Msg us if you're ready to get results! 💪🏼
05/23/2017
✳️✳️✳️Giveaway✳️✳️✳️
Win this awesome Half Gallon Water Bottle!! Perfect for summertime to stay hydrated💦, has a straw (studies have shown we drink more water when we use a straw) and has a strap to make it easy to carry around.
All you need to do to WIN is the following:
1) Like or Love this photo.
2) Follow our Fit Couple Plus 5 Page
3) Share this on your page (make sure to make it public so we can see that you posted)
4) For every person you tag in this post you'll get an extra entry into the drawing!!
We'll be picking the winner on May 31st at 10am! Ready...Set....GOOO!!!
05/16/2017
Throwback to Supporting my beautiful wife at 38 weeks pregnant 🤰🏼 💪🏼
05/15/2017
Who's ready to get some AMAZING health results??
My husband and I have teamed up to help you get into the best shape of your life! 💪🏼 Are you ready to:
✅Lose Weight?
✅Gain Energy?
✅Gain Muscle?
✅Maintain a healthy pregnancy?
Share some of your goals below in the comments!!
05/09/2017
***Enjoy the Process & inspire Change in others***
05/04/2017
80% Nutrition 20% Fitness 100% Mindset!! Today's lunch was chicken quinoa bowl topped with cilantro, tomatoes, red onion and lime! What did you have for lunch?