Okay y’all… September 12 is looking REAL good
Damani Rhodes, Vadia, and Tongo are all pulling up for Sofar, and this is definitely one of those “you had to be there” kind of nights.
Good music. Good people. Intimate vibes. A few surprises. You already know how Sofar gets down.
So text the group chat, grab your people, and come hang with us September 12. 🫶🏾
Trust us—you don’t want to hear about this one after the fact.
🎟️ Grab your tickets to see the DVT experience and we’ll see you there.
Ritual Wellness House
Sacramento's home for yoga, conscious workshops & community.
Let your mind travel to faraway lands and reset your nervous system at tonight’s Tea Ceremony & Sound Bath hosted by Eddy 🌀 (and Rose)🌹 Montez.
Our sound baths are more than singing bowls & drums - they are sacred journeys within and to faraway lands featuring instruments from all over the world… you won’t find one like it anywhere else!
Tickets are live in our bio, tag a friend and meet us there!
08/13/2026
Our highlight of the day yesterday wasn’t the tea or the yoga… it was the communal care in action when someone came by with two baskets FILLED with delicious fresh fruits and veggies straight from their garden for our bellies.
Witnessing everyone cluster around, snacking on cherry tomatoes and peaches made our hearts sing — and was it was the perfect way to kick off class at 6.
Thank you to everyone that keeps Wellness Wednesday alive! 4-6 pm is our favorite time to drop in, share wisdom, encouragement and (apparently) garden overstock 😍
Hope to see you all next week!
08/03/2026
New schedule, who ‘dis!?
We’ve got new teachers here at Ritual and can’t wait for you to experience their flavor of magic.
To simplify things, all classes will be happening from 6 to 7 PM and you can expect high vibes at all of them!
To sweeten things up this month, we are encouraging new folks to show up for some PAY WHAT YOU WANT self-care! $1-100 accepted for all classes if you’re new or returning after a while away.
Thank you to our incredible teachers and staff holding it down:
Cerise Lovely | Yoga + Wellness
Eric Lodge
brainbank23
Samantha Elizabeth
Emmy Lo
Shannon Wilson
Eliza Maroney
See you on your mats, friends!
If only every yoga class could be set to live music 😍
Only at Ritual Wellness House with the incomparable Eddy 🌀 (and Rose)🌹 Montez, class taught by Eliza Maroney last night
Sometimes wellness means sitting in silence, taking in delicious live music and sipping on tea. Meet us every Wednesday at Ritual Wellness House for a “happy hour” that’s focused on wellbeing and community…
Yesterday we were blown away by cellist Kristen Marie — give her a follow and show her some love if you would!
4-6 pm
2114 P Street, Sacramento, CA
Free to attend
07/22/2026
Free this afternoon? Pop by our lounge before class for some communi-TEA & live music by Kristen Marie …
Question: should we have a yoga class set to live cello?
07/16/2026
Meet us at 12 PM Today for our updated offering: Meditation + Movement: a 45 minutes gentle reset of the nervous system and body.
All levels welcome, donation-based. Pay what you can and enjoy some community and flow.
07/15/2026
When we say, “no one is turned away for lack of funds”, we really mean it… last week a student brought by this gorgeous zucchini as a gift and humble exchange for one of our classes.
Building community and practicing yoga isn’t just for those who can afford it. It’s for those that see the value in working on themselves and are brave enough to show up.
It’s wellness Wednesday! Tag a friend and join us in the tea lounge for an iced tea followed by our weekly Vinyasa/Yin yoga class at 6:30 with Eliza Maroney
New classes, new teachers, same incredible space. Grab a friend and meet us at Ritual Wellness House this week for our updated offerings:
MONDAYS - 6:30 PM - Yin Yoga with Samantha Elizabeth
TUESDAYS - 6:30 PM - Power Vinyasa with Eric Lodge
WEDNESDAYS - 6:30 PM - VinYin with Eliza Maroney
THURSDAYS - 12 PM - Meditation & Movement 45 min session
FRIDAYS - 7:30 AM - POP Pilates with Cerise Lovely | Yoga + Wellness
we are adding even more to the schedule in August, and are still on the hunt for a Mat Pilates instructor! Introduce us if you have someone you recommend and love…
See y’all soon!
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Sacramento, CA
95814