Ritual Wellness House

Ritual Fam: we're so excited to welcome Samantha Elizabeth () to our space this Wednesday as a guest teacher.

Samantha Elizabeth is a recent RYT-200 graduate with a passion for the art of slowing down. Through gentle, grounding Yin Yoga practices, she creates intentional spaces where students can experience deep rest, strengthen the connection between body and mind, and allow their emotions to move and flow freely. She encourages reflection and self-inquiry—journals are always welcome. Samantha is honored to guest teach and looks forward to sharing a nourishing practice with this beautiful community.

Tag a friend and meet us there! Doors open at 5 if you'd like some tea. Practice begins at 6:30 pm.

This month at Ritual, we move with honesty, expression, and truth 💙

The Throat Chakra invites us to reconnect with our voice, our communication, and the parts of ourselves that are ready to be seen and heard.

In the body, this energy connects to the throat, neck, jaw, mouth, and breath, supporting authentic expression, deep listening, creativity, and aligned communication.

Join us all month long during
Monday Sol Stretch Yin and Wednesday Vinyasa
as we explore this energy through movement, stillness, breath, and awareness ✨

Wear blue if you feel called 💙
come as you are, speak as yourself.

May, you've been beautiful. 🤍

As we close out this month, we're feeling so grateful for every soul that walked through our doors, rolled out their mat, shared a cup of tea, and showed up for themselves.

This week we're ending May the way it deserves with intention, movement, and magic. ✨

🧘 Gentle Yoga w/ Ariane
🌿 Free Community Yoga
☕ Tea Lounge Co Work
🌟 Wellness Happy Hour
🎶 Live Music: Feel Good Yoga
🏃 Pop Pilates w/ Cerise
🍫 Ritual Cacao + Sound Bath Experience w/ Eliza

Thank you for making Ritual what it is. Here's to a beautiful close to May and everything that's coming in June. 🙏

📩 Full schedule in our weekly email — link in bio!

TOMORROW: Join us for .maroney’s final Womb Clearing for women of the season.

A deeply nourishing women’s ritual using breathwork, abdominal massage, meditation, and energy clearing to release stored emotion.

Many women carry unspoken stories in their womb space-fear, anxiety, heartbreak, trauma, and tension that the body remembers long after the mind tries to move on. This intimate Womb Clearing Ritual is a sacred space to gently release what you’ve been holding and reconnect with the wisdom, softness, and power of your feminine center.

Through guided practices designed to support emotional and energetic release, you’ll be invited into a deeply nurturing experience of restoration and reclamation.

During this ritual, we will explore:
• Breathwork to move stagnant energy and calm the nervous system
• Guided meditation to reconnect with your inner wisdom
• Abdominal self-massage to bring warmth, circulation, and awareness to the womb space
• Energy clearing practices to release emotional residue
• Blindfolded meditation to deepen your inner journey and heighten body awareness
• Gentle somatic practices to help you soften, open, and receive

Grab your ticket via the link in our bio!

This week at Ritual is one for the books. ✨

Here's what we have lined up for you:

🌿 Monday
Rise & reset with Ariane's Ground & Glow Gentle Yoga (7:30–8:15 AM), flow into Sol Stretch Yin Yoga (6:30–7:30 PM), or join Kimber for Free Community Yoga (1:30–2:30 PM). All are welcome — no experience needed, just show up.

🔥 Tuesday — a special one
This is .miss.kris last Buti: Deep session for now (6:00–7:00 PM). If you've been meaning to show up, let this be the one. Send her off with your energy. 💛
Then close the night with Sircle Yoga Dance (7:30–8:30 PM).

🎶 Wednesday
Ease into the afternoon at Wellness Happy Hour (3:00–6:00 PM), then let Kimber guide you through Live Music: Feel Good Yoga (6:30–7:30 PM). Moving to live music with ? Yes please. 🎵

💪 Friday
Kick off your morning with Pop Pilates (7:30–8:15 AM). Strong, fun, and over before you know it.

✨ Saturday — A Day for Your Soul
Begin with our Womb Clearing Ritual with (2:00–4:00 PM) — a sacred space to release and reconnect. 🌕

Then stay for the laughs at our Comedy Show Curated by (6:00–10:00 PM). Because joy is medicine too. 🎤

Heal deeply. Move freely. Laugh loudly.
This is your week — come spend it with us. 🔗 Link in bio to book.

We're bringing live stand-up comedy to Ritual Wellness House and it's going to be a whole vibe 🎤

May 23rd | 6–9PM
come laugh with us.

Not just a comedy show it's a full evening. Doors open at 6, so arrive early, wander the courtyard, explore our vendor pop-ups, sip something warm in the tea lounge, and ease into the night before the show begins!

Then settle in for a lineup of comedians bringing humor that is real, relatable, and genuinely funny 😂

🎤 Meet your lineup:
Ngaio Bealum
Lourdes Ayon
Maryam Moosavi
Wendy Lewis
Robert Berry

📅 May 23rd
🕕 6–9PM
📍 Ritual Wellness House
🎟️ grab your tickets — link in bio

Wellness Wednesday update! 🧘

Our regular facilitator is out this week, but .carol is stepping in and she's bringing ALL the good energy.

Her Yoga Fusion class is the perfect mix of vinyasa flow, Qigong, and Pilates designed for everybody and every energy level. Think breathwork, mobility, gentle strength-building, and good music to move to.

May 23rd is going to be a full day of healing, laughter, and community at Ritual Wellness House and we want YOU there ✨

We are bringing together two incredibly special experiences under one roof — a sacred healing ritual in the afternoon led by the incredible Eliza and a live stand-up comedy show in the evening featuring Ngaio Bealum and an amazing lineup of comedians 🎤

Whether you come for one or stay for both, this day was designed to fill your cup, open your heart, and remind you what it feels like to be truly present 🤍

Womb Clearing Ritual with Eliza · 2–4PM
A deeply nourishing experience using breathwork, abdominal massage, meditation, and energy clearing to release stored emotion and reconnect with your feminine power 🌸

Courtyard + Vendor Pop-Ups · 5PM
Arrive early, wander through our curated courtyard, sip something warm in the tea lounge, and shop local vendors ✨

🎤 Live Stand-Up Comedy Show · 6–9PM
An incredible lineup of comedians bringing humor that is real, relatable, and genuinely funny. Laugh your soul full 😂

Heal in the afternoon. laugh into the night. 🌙
two separate tickets · one unforgettable day

🎟️ grab your tickets — link in bio