Fast Twitch

Fast Twitch Fast Twitch Performance & Recovery Fast Twitch Performance & Recovery was founded in Saddle Brook, NJ.

The 5,000 square foot Fast Twitch Saddle Brook location serves as the company's headquarters and features multiple training areas, 35 yard turf training lanes, high speed treadmills, and a full recovery division.

09/10/2026

Adult fitness class at Fast Twitch! 6am Monday-Thursday 9am Tuesday / Thursday / Saturday

08/13/2026

Trying out our new OVR Performance gear! Started off with speed gates with a 10+10 then used the VBT decoder to track my squat intent and also used the OVR jump to get some numbers on my vert. Excited to have these and take the next step with Universal Speed Rating testing protocols

08/05/2026

Back at it Andrew Brigley Kevin Wilkins

At Speed Camp 6 we had 8 Nyack Redhawks Football🦅🏈 players show up to Jersey. Great work on field and then back to the ...
07/30/2026

At Speed Camp 6 we had 8 Nyack Redhawks Football🦅🏈 players show up to Jersey. Great work on field and then back to the facility for some recovery. Anthony DiMarsico thanks for sending the guys out!

Speed camp double session! There will be 5 day of double sessions. Speed and agility held at 730am. Second session will ...
07/26/2026

Speed camp double session! There will be 5 day of double sessions. Speed and agility held at 730am. Second session will be a weight training session at 3pm. Your registration fee gets you to all 10 sessions! Universal Speed Rating official ranking will be held Friday morning. This camp will improve your start times, your understanding of foot placement while sprinting, 5-10-5 change of direction and agility, and jumping agility.

07/17/2026

July 27th Year 6 Speed Camp! Powered by Universal Speed Rating. Double session days plus USR testing!

Bring back the muscle or make sure you are keeping it on. Strength training is for everyone. Studies having been showing...
07/08/2026

Bring back the muscle or make sure you are keeping it on. Strength training is for everyone. Studies having been showing the % of muscle drop while losing such rapid pace and what these supplements do to the body.

07/06/2026

Adult Fitness
Monday-Thursday 6am
Tuesday, Thursday, Saturday 9am

Youth Sports Performance
Monday-Thursday 4pm
Tuesday and Thursday 5pm
Saturday 10am

Pilates/Yoga
Wednesday 7pm

04/13/2026

Young athletes getting after it! Start them with a base they can grow off of. Learn what it takes to get to the next level!

04/08/2026

Sports Performance classes. Help athletes in a controlled workout setting. Athletes thrive in a setting with others athletes like minded to their goals! Dm for schedule and to set up a complimentary demo session.

Address

224 Midland Avenue
Saddle Brook, NJ
07663

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 7pm
Saturday 8am - 5pm

Telephone

+12015814245

Website

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