HybridX Fitness

Last month our very own got to compete in the Masters National Championships. Some of the top age group lifters from around the country were there and the atmosphere was electrifying.⚡️

She hit competition personal bests and a PR Total.

For ten years, our focus has been on helping people discover achieve and live life to their true potential. Way to get out there and do it. 🏋🏻‍♂️💪💥

We take Taco Tuesday very seriously around here. And our accessory work.

School's out, 🎓 but fitness season is just ramping up! 💪

Off-season and former college athletes love group training to stay motivated and keep engaged with a other like-minded healthy adults.

HybridX Fitness is walking distance from SCSU, has student memberships available, and can help you maintain your strength and conditioning for life between or after sports.

🏋️ Sn**ch a spot early and crush your day 💪
5:00 AM - CrossFit
6:00 AM - Small Group Personal Training
7:00 AM - CrossFit
9:00 AM - CrossFit
We've got you early birds covered all week long! 🐦 🦅

If this was easy, everybody would be fit. At some point, you just decide it's worth it:
⏰ The time, 5-6 hours a week. (less time than most people spend scrolling)
💵 The money, 100-200 bucks a month. (less money than most people spend eating out)
🥗 The sacrifice, skipping a few sugary coffees, drinks, or desserts (but not all)
But when you sacrifice a little, consistently, you get a lot in return: Health, fitness, confidence, camaraderie, and pride in your hard work are all waiting on the other side.

Here's to training with the big doors open and lots of fresh air! 🍃🚣☀️

Workouts that meet you where you are. Gracie has been training with us for a few weeks now, Sam for a few years. That doesn't mean they can't workout together.

Our program doesn't just provide multiple levels for our class workouts, but personalized help from real coaches in real time. We're here to help you find the right workout option, modifications and loading for your ability level and goals.

If you want more direction in the gym, book a free intro to learn more about our group classes, individual programming or personal training options.

www.hybridxfitness.com/get-started