Drcoachkyle

Breaststroke | Kick | Heel Touch

An fun way to increase flexibility while implementing kinesthetics to the stroke. Be conscious about your or your swimmers ability to reach the heels. If unable to touch at first that is ok, just the action of reaching will be enough to increase flexibility over time. Learn more about this and other drills in my book linked below!

Just have fun with it, and as always ...
We'll see you on deck.



Want to get the best tips for learning to swim, or getting that swim stroke up to par, then check out my book, the Top 3 Fundamentals of Swimming Book on Amazon:
https://amzn.to/3yH0Vw4

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Breaststroke | Kick | Heel Touch Breaststroke | Kick | Heel Touch An fun way to increase flexibility while implementing kinesthetics to the stroke. Be conscious about your or your swimmers a...

Hello Friends, I'm personally not in here a lot but rather on my drcoachkyle page. 👍

Just here to let you know that my daughter and I made this children's book. It's on Amazon and if you would like your kids to have a good children's book please feel free to get one for your family. 💯❤️

Thanks friends for all your support!!😎

Here is the link to buy:

Arnold the Magical Dog: Finds a Family Join Arnold the Magical Dog on his adventures with his human. Arnold is a magical dog that does not know he is doing magic to please others around him. Sometimes this leads to some silly and outrageous outcomes. Their adventures always seem to end well as the magic that starts it all tends to rel...

Breaststroke | Kick | Heel Touch

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Butterfly | Rhythm | Backwards Fly

Have you tried this?? Yeah... Lmk😎

And, SMASH A LIKE👍 please.

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Butterfly | Rhythm | DucknCover drill

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TikTok
YouTube
Instagram

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BUTTERFLY | Rhythm | 5 Kick Fly

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BUTTERFLY | Kick | Kick on Front

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Backstroke, double arm backstroke drill

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Learn to Swim freestyle: 😎
Hip rotation drill ...
Barrel roll 🛢

The Top Three Swimming Fundamentals: Swimming Fundamentals:
https://amzn.to/3yH0Vw4

TikTok:
IG: Drcoachkyle
YouTube:

https://www.instagram.com/reel/CpI1k9wDdN0/?igshid=YmMyMTA2M2Y=

KYLE DURIEUX on Instagram: "Freestyle - hip rotation drills - barrel roll #swim #drcoachkyle #dadbod #freestyle #hiprotation #barrellroll #learnoninstagram #learntoswim #pool #swimsuit" 6 Likes, 0 Comments - KYLE DURIEUX () on Instagram: "Freestyle - hip rotation drills - barrel roll ..."

Learn to Swim freestyle...
This is a drill to strengthen your 6 beat kick.💦
Every kick deserves a splash!! 💦

KYLE DURIEUX on Instagram: "Freestyle- 6 beat kick - 20 kick per side drill. #swim #pool #swimsuit #dadbod #coach #drcoachkyle #learnoninstagram #bikini #freestyle #learntoswim #awesome" 6 Likes, 0 Comments - KYLE DURIEUX () on Instagram: "Freestyle- 6 beat kick - 20 kick per side drill. ..."