Graan Fitness CPT

***FREE CONSULTATIONS!***

Need help in deciding how to start a healthier lifestyle? Exercise programs causing you anxiety but you still want to feel better, just dont know how to start? Send me a message today and let's see if we can discuss new ways to help you on your journey!

Getting the striders ready to go out =) we shall see how coordinated we are to make it up to the tabernacle =)

“You don’t have to be great to start, but you have to start to be great” -Joe Sabah

Blackberries from the garden! Im happy I remembered them this year to enjoy ☺️

Only just started but looking forward to a good read =)

Enjoying my night going through CEU's and spending time with my family!

I'm creating this page as a way for individuals to come together and have a like minded approach to their fitness goals. I am not a gym, I am not a high end trainer. I want my journey to be helping those who do not feel comfortable enough to go to a gym but would like a hand in getting started with their fitness goals.

I am a certified personal trainer through NASM. I also have my Corrective Exercise Specialist (CES) through them as well as a Senior Fitness Specialist (SFS) and Weight Loss Specialist (WLS).

At the moment I provide services for in home training only. Zoom training sessions and online training will be available later with options for group training as well. Stay tuned for more information when those will be available.