Something Lost Something Gained

Something Lost Something Gained Fitness. Food. Wellness. Better choices for your best life. I’d love to help you!

I’m restarting my journey and this time the coach has a coach, the accountability partner has an accountability partner,...
06/03/2026

I’m restarting my journey and this time the coach has a coach, the accountability partner has an accountability partner, the health advocate finally has a health advocate.
I may have to restart 100 times but each time will be better than the last. I started recording so that my accountability partner would have proof that I have indeed found the perfect spot and have begun my daily writing habit. I put on my “soaking” music playlist and a song by Natalie Grant shifted my focus to God and the fact that He is in each one of my beginnings 💜🙌🏾


I’m restarting my journey and this time the coach has a coach, the ...

02/15/2026

Just a brief catch up before I resume posting and sharing the journey to 145 💜

12/25/2025

It’s the most wonderful time of the year 🥰

12/18/2025

This was fun but not easy with my nose running like it was. I did make it through 6 rounds but this one appeared to line up with the music the most 😅🤣

12/17/2025

I’ve forgotten what day of the journey I’m on but I’m glad I’m on it lol

12/16/2025

I’m trying to push through while sick 😭

12/06/2025

It’s FRIDAY!!!

12/05/2025

The morning walk was eventually peaceful….the evening was turned into a party 🤦🏾‍♀️💪🏾

12/03/2025

One of these days my honey will come on camera and workout with me but on day 72 of my journey he just watched and smiled 😒🤣

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