01/03/2019
I must have made a wrong turn somewhere... but now I'M BACK!!
FGGSG Ep. 11: Where Have I Been!?!
I've been gone a long time... but i'm back! Fatter and feistier than ever!
12/02/2017
I know I haven't done anything in MONTHS - I've not been able to get to the gym. :(
But did a 5K today!! My time was horrible but I finished regardless!
09/01/2017
Check out this video of pure awesome!!
https://youtu.be/_rFQZThWaXw
Surround Yourself with Inspirational People!!!
This week is a video that is NOT ME, but rather some awesome women from my 5 am weight lifting class that tried their hands at a challenge at our gym. They d...
08/11/2017
"The Road to Hell is Paved With Good Intentions"...
https://youtu.be/qhFpZl4Imo4
FGGSG Ep. 9 - LIfe Gets in the Way
Been a little while since I made a video.. what can I say? Sometimes life gets in the way!
08/10/2017
I've been eating HORRIBLY lately.. but MAN! It's been Tasty!
What's the most thing you've eaten recently?
08/03/2017
Celebrating the ONE DAY OF THE YEAR that my little sister, Summer, didn't have to go to work and could join us for our weekly post-workout breakfast!!
07/24/2017
What's up my favorite persons! Hope everyone in the STL area is staying COOL!
Sorry I haven't posted a video lately... been busy walking my legs off at work. Hope to be back soon.
What have YOU GUYS been up to?!?
Leave a comment below!
07/05/2017
Happy America's Birthday!!
Here's a new video!
https://youtu.be/SU3ocZXCgr4
FGGSG Ep. 8 - Take It To the Limit...
HAPPY 4th OF JULY, E'RYPEOPLES!! Today we discuss surviving the gym by accepting personal limits that may arise from time to time. Its not defeat - its just ...
06/25/2017
We've got a new episode...
There are even some SPECIAL GUEST HOSTS!!!
https://youtu.be/xtlabY1dPBk
FGGSG Ep. 7 - Everybody Find Their Buddy!
Welcome my guest co-hosts: Jay and Chris!!! Today we talk about USING YOUR FRIENDS... at least to help hold you accountable that is! We also discuss tricks t...
06/20/2017
Happy Tuesday, Everypeoples!!
06/17/2017
I am DEFINITELY going to work out people hell...
06/14/2017
Can't deny that this is ONE WAY to survive the gym!