Do Whit Training

Intense sports specific and weight loss training.


I'm looking to help some athletes serious about competing. If you know of anyone let them know I'm ready for them 😉


I love training K! She works hard and makes a better trainer😎


4 weeks ago this girls 1rm back squat was 200 #, with consistent effort and training she is at 240 #. Chasing 250 #!!


Getting stronger is fun! After I herniated a disc in my lower back the rode to recovery has been slow. I have finally been increasing strength and my confidence under a bar 🏐🍺⚡️


I look forward to working out. It might be strange to some, but it is potentially the best part of my day. I have never said after a workout or run, "man I wish I didn't do that." I always feel good and love it!

Timeline photos 01/05/2016


Photos from Do Whit Training's post 01/02/2016

Got to train some old friends today!

Timeline photos 01/01/2016

Good old fashion tire flip!

Photos from Do Whit Training's post 12/31/2015

Clay came in today and did 80+ squats with me. Our legs might be a little sore tomorrow!


Gobble gobble squats


Push it real good!

Timeline photos 12/31/2015

Taylor rolling out!

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