Yogis committed to sharing a life of balance on & off the mat. Finding and sharing happiness in #theburg. PM for handstand\inversion\cooking privates!
Get to know the team! Alix Emery is a certified Hatha yoga instructor in St Petersburg, Florida. Her classes are influenced by a personal practice of Rocket and Acroyoga and focus on core strength and lightness in transitions. She emphasizes breath work and patience in her movement. Yoga has brought her self gratitude, and she believes everyone, all levels and ages, can experience the same joy. Za
Goofing around on the giant area rug BUT ON A SERIOUS NOTE- thanks to all who came out to this morning! Masks and all 🙏🙏. Keep practicing and keep us updated on what you are working on! Follow the tag and use it in your stories or posts. We’d love to watch everyone’s progress and love to have the extra motivation from y’all ❤️⚡️. See you next month 🙃🙌
07/05/2020
Exciting news!
🎉HAVE YOU HEARD?!🎉 Just 10 days until the launch of the GLOBAL VIRTUAL VINYASA 200HR EXPERIENCE!
✔️30 world-class teachers
✔️150 master classes
✔️All levels welcome
✔️Affordable + Accessible
✔️Live AND on-demand content
✔️Multiple start dates
✔️Diverse instruction in Vinyasa, Ashtanga, Rocket, Dharma, & More
✔️Yoga Alliance Registered (200HR YTT)
Check the LINK IN BIO for all the deets!
@ Saint Petersburg, Florida
A movement practice allows me to understand the dedication it takes to build trust in myself. Just as it takes time for the body to adapt, the mind can be programmed the same way. Think of fear as an opportunity to find more trust and develop a practice to achieve peace - whether in your body or mind.
This Saturday, check out our Wheel workshop over in Tampa at Lucky Cat Yoga.
Here’s the levitating flyer flow from today’s trios workshop, give it another try, spice it up, or forgetaboutit! Thanks for everyone who joined us!! What a great holiday morning, happy Labor Day ⚡️🙏🐒🐒🐒! ACRO YOGA Tampa Bay & Beyond
07/29/2018
A classic if I fits, I sits moment.
Thanks to everyone who joined us for class this morning at . See you next month for with The Body Electric Yoga Company. Thanks to Luis () for bringing great tunes. Wheels by SukhaLife Yoga Studio
07/09/2018
Monday class 6-715p WHEEL FLOW
SukhaLife Yoga Studio
This class continues to grow!! Each week I challenge you with new and unique vinyasa flows as well as held postures. These are meant to focus the mind and expand your strength and flexibility. This class is for all levels. No experience required.
When props are incorporated into movement practices, it allows us to to breathe deeper and explore the functionality of our joints. When we find this state, our range of motion adapts quickly and confidence triumphs over fear. This is what vinyasa should be about 🙏⚡️😄
Yesterday we got to share the rocket practice with our good friends outside at the Old Southeast Market. Whatever your passion, share it, teach it, talk about it. This is how communities grow 🙏⚡️❤️.
07/06/2018
This is tomorrow folks! Drop on by, we will be here for a bit.
We’ll be kicking off our 3rd Year Anniversary Party tomorrow with a free yoga class in the morning with the awesome Yogi Gnomes from the Body Electric! Class begins at 9am so get there early to reserve a spot on our patio. Hope to see everyone there!