Sol Pilates & Barre

Jocelyn is starting SUNDAY at 9:30 and 10:30 for pilates mat and pilates mat sculpt. Come get to know her a bit more this weekend. Book your classes now!

Here is the part nobody tells you about.

You show up for the workout. You stay for the people.

The Sol community is one of our favorite things about what we do. Quietly getting stronger, together. Every week.

Tag someone who needs to be in this room.

The Stronger Together Method. Here is what that actually means.

Most studios make you pick a side. Pilates over here, strength training over there.

We never bought that.

Pilates brings the precision. The breath. The deep core control that protects your joints and makes every rep count.

Strength training brings the load. The resistance. The stimulus that builds real, visible muscle.

Together they build a body that is stronger, more resilient, and harder to slow down.

That is what we teach. In every class. Every time.

Swipe to see how it will show up across our full schedule.

There’s always a reason to smile when you know you can book your next Mat class with us! 🤸

Keep an eye out for schedule updates coming mid-September—we can’t wait to see you on the mat!

400 classes, Rhonda! 💛 We love having you at Sol! Cheers to this amazing milestone!

Congratulations on 600 classes Joni!!! 💪Your dedication is inspiring!

The barre is set. The mat is rolled out. Your community is a short click away!