John Hansen

New interview up today on the Carved Out of Stone YouTube channel. https://youtu.be/FPQffdD5zcA?is=2Rilud13q2uo0ZF8

Have you been following my “3 Weeks to Redemption” video series on YouTube? New videos are posted daily! Here is the direct link to watch them -

3 Weeks to Redemption Contest Prep series detailing training and nutrition protocols to prepare for a professional bodybuilding contest

Only days away from getting back onstage

Photo shoot with LuisX at Eddy Midyett . Got some great shots!

More proof that Bodybuilding is the Fountain of Youth! Picture on the left is when I was 26 years old in 1989, picture in the right I am 63 years old taken last weekend. I have trained consistently since I was 13 years old. Why stop doing something you love? Powerhouse Gym Brandon Eddy Midyett Paul Revelia l Owner Pro Physique Inc. l Contest Prep Coach Pro Physique Studio

Happy 89th Birthday to my Dad today! A devoted husband to my Mom for 66 years of marriage, a wonderful Father to me and my brother and sister, a great Grandfather to my niece and nephews. You have shown us through a lifetime of example what a real man thanklessly does for his family and friends. Everyone can always count on you to always be there for us and we love and value you more than you can ever realize. Happy Birthday Dad! Donald Hansen donaldjparte Jeri Hansen Kim Gallagher Sam Joe Hansen Chloe Gallagher Zane Gallagher Eric Gallagher Jennifer Hansen

Arms are getting ripped!

Leg Day at Powerhouse Gym Athletic Club