Good morning granola making feat. my own baby Opal Rae ❤️
I’m hoping to add homemade snacks for moms and new parents as part of my postpartum skills.
Warm foods such as oats, cinnamon, and honey can be very comforting during your early postpartum days.
Not to mention having a quick snack can be a game changer in the middle of the night!
🍯🥣💕
Supported By Emma, Postpartum Doula
As a postpartumdoula, I provide calm, compassionate postpartum support focused on easing the daily. Local Birth Doula
05/16/2026
What a great day meeting and connecting with families at my first networking event representing PSI.
Can’t wait for more opportunities to connect and educate more families.
♥️
04/23/2026
Grateful to be part of the PSI Florida Board, serving as Co-Outreach and Engagement & Volunteer Coordinator Board Member.
Helping grow our volunteer network, strengthen community partnerships, and expand access to maternal mental health support across Florida ♥️
“Her approach is deeply personal, shaped not only by her professional experience but also by her own journey through postpartum depression and anxiety after the birth of her first child. This experience strengthened her commitment to providing empathetic, nonjudgmental support to new parents.”
Clean bottles, clear mind ✨
In the postpartum season, the little things matter. Having bottles washed and ready means one less task, one less stressor, and more space to focus on rest, healing, and bonding with your baby.
02/16/2026
Self-care in the fourth trimester isn’t selfish — it’s essential. Small moments of rest, gentle movement, or deep breathing support, recovery and confidence.
As your postpartum doula, I am there to guide you through a new self care routine so you can enjoy the fourth trimester.
07/25/2022
Chiropractic care for the whole family! I’ve been seeing throughout my entire pregnancy and it has helped so much.
Now that little Pearl is here it’s important to us that she starts her visits as well!
Dog chiropractic services not included.*
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