Balanced Yoga with Melissa Lindley

Find your balance through yoga. Balanced Yoga with Melissa offers approachable online classes to hel Thankfully, yoga works at all life stages and abilities.

Melissa Lindley is a RYT 200 and has been practicing yoga regularly since 2003. Yoga was an integral part of Melissa's ability to cope with being diagnosed with a chronic illness in 2002 - Systemic Lupus with Stage 4 Lupus Nephritis. For Melissa, yoga is a continual process of learning and practicing.

12/26/2022

Drop in tonight 7-8 online or grab the 6-weeks of classes for the discount of $30. Move your body tonight to stretch and strengthen. Register for the link at

Class Schedule for Melissa Lindley Balanced Yoga with Melissa offers approachable online classes to help you relax, reset, and rebalance. Stretch your body, calm your mind, and find your balance through yoga. Melissa Lindley is a RYT 200 and has been practicing yoga regularly since 2003. Yoga was an integral part of Melissa's ability...

12/18/2022

Holiday Community Yoga at Common People Yoga today at 4:00 pm. This class is free or by donation.

12/14/2022

Join me tonight at Common People Yoga for a lovely restorative class.

09/12/2022

New classes start tonight! A few new payment options are available, too, including a monthly unlimited subscription, including the video library. Find them all and register at https://app.ubindi.com/Melissa.Lindley.

08/03/2022

There’s nothing that I love more than teaching beginning yoga or a gentle practice. It brings me such contentment.

08/01/2022

Happy August! My next 6-week online session starts Monday at 6:30 pm and you can register at https://app.ubindi.com/Melissa.Lindley.
This class remains $30 for 6 weeks of live, online yoga with the recording emailed to you after class.
My Wednesday Beginner/Gentle Hatha Yoga class from 5:15 - 6 pm at Common People Yoga is also available on livestream. Register for the in-person or livestream class at https://www.commonpeopleyoga.com/classes or on the Mindbody app on your phone or tablet.
My video subscription service is also available for $15 a month, which gives you unlimited use of the video library. Classes in the library range from 10-60 minutes. Contact m with any questions.
-Melissa