Barbara Golden Yoga

Come and visit me on my page Barbara Golden Yoga. I am in the process of updating. Website

Operating as usual


Hello yoga friends, I will be teaching a special Thanksgiving Day class!
Thursday 11/28/2019
Gentle asanas(poses)
Pranayama (yoga breathing)
Savasana (relaxation) 20 minutes
Salem YMCA
1 Sewell St. Salem,MA


Hello Facebook Friends, I am teaching the following classes:

Beginner/ Intermediate yoga classes:
Tuesdays: 10-11:30am

Chair Yoga: Fridays: 10:15-11:15am

Salem YMCA
1 Sewell St, Salem, MA

Participate in a class filled with support, passion for the practice, breath work (pranayama), physical poses (asanas) and relaxation (shavasana).

My love and respect for the study and practice of yoga is always with me in my personal home practice and my teaching in class.
Peace, namaste,


Come see our new Wellness Center at the Salem YMCA . We have a new Yoga room!
My classes are Mondays and Tuesdays
10-11:30am. Come join me and practice the ancient discipline of Yoga💜.
Yours in Yoga,


IMPORTANT: My FB account for Barbara Golden and Barbara Golden Yoga may have been hacked! Do not accept any friend requests from me. I have not sent any!


My love and respect for the study of yoga continues to grow. I have been practicing yoga since the 1960's! I have been teaching since 1978. Yet I continue to learn and grow from this ancient discipline. Join me and experience the joy of yoga.
Where: Salem YMCA
When: Mondays 10-11:30am
Tuesdays 10-11:30am

Namaste Friends,


Partner Yoga Class

Dear Friends,
I will be giving a Partner Yoga Class. This class is going to be a lot of fun!
We will be doing some
Acro Yoga poses as well as traditional partner yoga poses. Grab a partner and come for the sake of health, laughter and love!
Where: Salem YMCA
Date: Sunday, March 29
Time: 4-5:30pm
May love, laughter and peace be in your hearts.

Barbara Golden, MS, RYT
Certified Yoga Teacher
Teaching Yoga Since 1978


Dear Friends,
Join me for some warm and cuddly Yoga Classes. Let Yoga warm you from deep inside.
Where: Salem YMCA
When: Mondays: 9-10:30 am
Tuesdays: 9:45-11:15am,
Traditional Yoga: Breathing,
Poses, and Relaxation.
May peace be in your hearts.
Barbara Golden, M.S., RYT
Certified Yoga Teacher
Teaching Yoga since 1978


Valentine's Partner Yoga Class

Dear Friends,
I will be teaching a Partner Yoga Class in honor of
Valentine's Day. Show love through Yoga.

Where: Salem YMCA
When: Thursday, Feb. 12
Time: 7-8:30 PM
Cost: Members Free
Non-Members $15 a couple

This is going to be fun!


Dear Friends,
I have moved to Massachusetts. I am teaching at the Salem YMCA. If you live nearby I would love to see you there. My classes are:
Mondays: 9-10:30am
Tuesdays: 9:45-11:15 am
Saturdays: 8-9:30 am

May peace be in your hearts.


Dear Friends,
I am offering a yoga class for the month of April. Come join the spring class 5:30-7PM Armory Learning Arts Center, 1018 Madison Ave. Montgomery, AL. Begins this Tuesday, April 8. $40 for 4 classes every Tuesday in April.


We had a beautiful Yoga class tonight --opening up the heart and radiating love into the universe.


We had another great class on Tuesday and 2 additional people joined the class. If you are interested in joining, please preregister now for the month of February.


Yoga is my passion. Peace is my message. If I can help to bring more peace into the world one person at a time, that would be a beautiful contribution to the world.


We had a beautiful class last night! It was so peaceful and relaxing.


Yoga classes will begin for the year 2013! Join me as we bring peace to ourselves and the world through Yoga.
Classes start Tuesday, January 8, 2013, 5:30-7:00 PM. at the Armory Learning Arts Center, 1018 Madison Ave. Montgomery AL.


I just finished teaching Yoga for the wellness program at AUM. I am taking the summer off. I hope to be studying Yoga with Shiva Rea at Kripalu this summer.


Come to class to class to enjoy the beauty of Yoga.


I hope that everyone is safe after this terrible weather around the country.

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1 Sewell Street
Salem, MA

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