TIME TO SWEAT. SBY. CERTIFIED ZUMBA INSTRUCTOR | healing through movement. Follow for updates!
07/28/2026
Don’t forget to check me out at Prime Nutrition TOMORROW!!! 5:30pm. Come dance with me!
🚨🚨🚨EVENT POSTPONED 🚨🚨🚨
I’ll be back at PRIME NUTRITION for another round of Zumba®️! Join us for this all level friendly, high energy workout. We’re bringing all the good music and good vibes. Come Sweat with Rain and enjoy the nutritional benefits of PRIME // SALISBURY MD !!
Bring a friend, see you there!!
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Sometimes you just need to pause and feel the music. 🎶💃🪩
Fun fact: When I teach routines, I often change the choreography mid song because the new move feels better. ®
07/17/2026
🚨🚨🚨EVENT POSTPONED 🚨🚨🚨
I’ll be back at PRIME NUTRITION for another round of Zumba®️! Join us for this all level friendly, high energy workout. We’re bringing all the good music and good vibes. Come Sweat with Rain and enjoy the nutritional benefits of PRIME // SALISBURY MD !!
Bring a friend, see you there!!
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07/01/2026
🚨🚨UPDATED DATE🚨🚨
Same vibes now happening on JULY 8th!!!! Come see me! ®
06/23/2026
SIZZLE UP YOUR SUMMER SLUMP 🔥💃🕺🪩
On July 1st at 4pm, I’ll be at Prime Nutrition (PRIME // SALISBURY MD) teaching a class!! 45 minutes of moves dedicated to every level!! Come on out and enjoy with us! Can’t wait to meet you!
Register: https://forms.gle/9AY3LTRx4GZk3uYa7
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Richard Henson YMCA 📍SBY
Not a memeber? Ask about drop-in pricing at the front desk or shoot me a DM! Hope to see you there!!! 🙂
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