09/11/2024
Power Row
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Certified Concept2 Rowing Instructor/ Personal Trainer
I earned it ! Finished strong 💪🏼 Forum of Salisbury Just keep going….
09/20/2023
Happiness is when you lift and row 2k 💕😊
07/22/2023
Rowan County Chamber of Commerce 9th Annual Dragon boat festival…! Proud of my team ! Gator Bites!
06/30/2023
An hour is just 4% of your day..! Be stronger than your excuse
06/26/2023
What’s your excuse?
06/23/2023
A lil motivation 💪🏼 you can do it too !
06/22/2023
A little reminder …
You don’t have to row at a higher SPM to go further and faster…Learn how to row with power and strength.. DM me for rowing coaching and cross training… 💪🏼💪🏼💪🏼
06/19/2023
Every time..😮
06/18/2023
Be like Paul y’all 😊💪🏼
06/16/2023
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Address
Salisbury, NC
28144
28144
Opening Hours
| Monday | 9am - 5pm |
| Tuesday | 9am - 5pm |
| Wednesday | 9am - 5pm |
| Thursday | 9am - 5pm |
| Friday | 9am - 5pm |
| Saturday | 9am - 5pm |