Trailblaze Yoga and Circuit Training

I had so much fun teaching yoga this morning for a wellness activity. Thank you for inviting me out!

What a fun Saturday! came in from North Carolina to do an Acroyoga workshop with us. These are some of the highlights.

Thank you and for making this such a positive and memorable experience.

One thing I love about yoga is that I feel better. I am stronger mentally and physically.

Life is better. I handle the ups and downs with more grace. I am more eager to help and serve because I feel there is more of me to give.

While I don’t know that the world around me itself is better, I see things more optimistically. When we get better and notice our progress, the world around us really does get better too. ❤️

This past week was stressful and uncertain, so it was amazing to spend some time with a simple, easy hike at Silver Lake.

Thank you, Quinn for helping me into my first headstand!

So excited for my yoga journey. Stay tuned for info on my final— a 45 minute yoga class in August.