05/22/2026
Join us for an evening of gathering as we welcome the fullness of the Summer Solstice ☀️
Through grounding meditation, gentle yoga, immersive sound, journaling, and shared connection, we’ll pause together to honor the height of the light and reconnect with the vitality moving through the season, and within ourselves.
A space within the resonance of community to soften into the vibrance of you!
June 19 | 6:30–8:00pm
OM Wellness
Spots are limited and already beginning to fill, so we encourage registering early if you’d like to join us
Register through www.terrafirmahealingarts.co/events - then send a sliding scale Venmo payment to �(suggested exchange $40–60)
We can’t wait to gather with you!
04/15/2026
Our next sound bath! 𖤓
Join Kat and Lauren of for an evening feeling into our heart spaces together with a meditation + sound bath
A pause.
A settling.
A remembering of the ground beneath you.
May 14 | 6:30–7:30pm
Space is limited.
Where: Om Wellness in Millcreek .collective
When: Thursday May 14 6:30-7:30 pm
How: register at link in bio then send a sliding scale payment of your choice (suggested $25-45)
https://terrafirmahealingarts.co/events
03/24/2026
Next week! Join us! 🌕
https://terrafirmahealingarts.as.me/FullMoonYogaSound
Bringing our moon circles & monthly events back!
Returning to Earth | Full Moon Yoga + Sound Bath
Space is Limited
3 WEEKS AWAY!
Join us for an evening feeling into our heart spaces together with a thoughtfully planned yoga flow + sound bath!
A pause.
A settling.
A remembering of the ground beneath you.
Apr 2 | 6:30–7:30pm
Sliding Scale $25-45
Held by at .collective
Sign up: 🤍
https://terrafirmahealingarts.as.me/FullMoonYogaSound
03/19/2026
What?! Feeling really grateful for this… 🤍
Thank you to City Weekly and everyone who voted and supports this work.
✧ 1st Place Sound Baths
✧ 1st Place Best Psychic - Lauren
✧ 2nd Place Best Life Coach - Kat
✧ 2nd Place Best Reiki Practicioner - Kat
Nominated by the community and based purely on community votes! This kind of recognition means a lot, but what matters most is the people who trust us, show up, and do the work with us every day.
Thank you for being here. Truly.
03/16/2026
Bringing our moon circles & monthly events back!
Returning to Earth | Full Moon Yoga + Sound Bath
Space is Limited
3 WEEKS AWAY!
Join us for an evening feeling into our heart spaces together with a thoughtfully planned yoga flow + sound bath!
A pause.
A settling.
A remembering of the ground beneath you.
Apr 2 | 6:30–7:30pm
Sliding Scale $25-45
Held by at .collective
Sign up: 🤍
https://terrafirmahealingarts.as.me/FullMoonYogaSound
02/20/2026
In person in Salt Lake City with Kat and Lauren of through
If you feel the call to offer energy work and/or space holding to others, we are honored to offer two ways to deepen your presence.
The Art & Ethics of Holding Space
For practitioners, teachers, leaders, and anyone who longs to be more present with the people they love.
We explore trauma-conscious presence, nervous system safety, clear boundaries, ethical scope, and the quiet strength of staying rooted when tenderness arises.
For your clients, community, and relationships.
Upcoming dates:
• February 21
• April 11
• August 8
Register here:
https://soleinstitute.com/pays-options-the-art-ethics?am_id=lauren4545
—
Reiki Level I Certification
A sacred attunement into energy work.
Foundations of Reiki, self-healing practices, and grounded hands-on support.
July 11 & 12
Register here:
https://soleinstitute.com/pays-options-reiki-level-1?am_id=lauren344
—
🤍 All 2026 classes are 25% off
Use code SOLE25
🤍 Scholarships available
SOLE Institute is also hosting so many beautiful modalities this year, from reflexology to astrology, human design, numerology, psychic development and beyond, offering multiple paths for deepening your intuition and practice.
The way we hold others is shaped by how we’ve learned to hold ourselves.
This is an invitation to deepen both.