Rebecca Cahoon - Personal and Professional Development Coaching
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Personal and Professional Development Coaching. Highly specialized in Marriage Relationships, Women' I have a bit of both.
In short, I am an health and wellness coach/consultant that LOVES to help others find a place of wellness in their lives. Wellness is a healthy state of mind and body so I enjoy working on all of the major areas of our lives (health, love, career, etc..) However, my strength by far is in helping people create healthy habits that become a regular part of their lives and regain/restore a healthy rel
ationship with food. I once heard a quote that stated that there are only two types of people that are ever really qualified to become coaches to help other people. 1) There are those who have been so incredibly successful in their area of expertise that they consistently know how to achieve, and 2). There are those who have suffered in their area of expertise and have been to hell and have had to claw their way back to find success. These people have an in depth understanding of what principles and behaviors create success and also an understanding of how it feels on the other side. I began studying health and wellness in 1995 at Montana State University and have been studying it ever since. I have been a personal trainer and have taught group fitness for years. I am master certified in NLP and have been coaching individuals on health and life wellness principles and habits for over 10 years. However, my depth of understanding stems from my own personal experience back in 1999 when I developed what most people would label as a compulsive eating disorder ( I began compulsively eating all day long) and had to fight my way back to health learning about the connection I had made with food and how to overcome it. If you or someone you know is struggling with their health, please know that there is help!! I know first hand how frustrating and hopeless it can feel at times, but there is hope. And I truly believe that you can find it. I was also told once that people do not meet by chance. Therefore I do not believe it is by chance that you are here today reading this. You have been searching and for whatever reason have been led to this site. Trust in your search and continue to seek out answers until you find what you are searching for.
