Rise4 was founded with an understanding that we are stronger when we rise together. Welcome to Rise4 Holladay.
Created as a thriving foundation for the fitness community, Rise4 prioritizes the health and wellness of its members.
06/07/2026
This one is for the community!
Grab your spot for Saturday, June 13 @ 9AM
$20 donation class benefiting The Utah Pride Center.
Can’t make it? You can still donate through the link in our Pride highlight.
Have you ever thought about your ski erg form on Mondays vs Fridays?
Sam breaks down what intensity and power actually look like on this machine, and why it changes everything.
Tag your intensity + power workout buddies!
05/24/2026
We’re open Monday. Classes at 7, 8, and 9am!
Start your morning with our new Intensity class, you don’t want to miss this 👀
Book your class now!
05/22/2026
Give your teens something to look forward to this summer.
Teen training classes start June 1, Mon + Thu at 10am.
10-pack for $150, link in our Teen highlight to sign up!
Tag your friends who may be interested!
When you train, you’re breaking your muscles down. The rebuild is where the strength comes from and it only happens if you give it space to.
That’s why recovery isn’t an afterthought at Rise4. It’s in the programming on purpose.
Our recovery space is here for our Enhanced members, and every Sunday we offer Rise or Recover, a full class designed to give your body exactly what it needs going into a new week.
Rest isn’t a break from progress. It IS the progress.
05/10/2026
The Rise4 fam wouldn’t be the same without our amazing, strong, and hardworking mothers!
Cheers to all of the Rise Moms out there, happy Mother’s Day 🫶🏻✨
Our 7-day trial isn’t just a marketing number.
It’s exactly enough time to try every type of workout Rise4 offers: stability, strength, power, and recovery, before you commit to anything.
One class doesn’t tell you what we’re about. A full week does. By the end of 7 days, you’ll know if this is your place!
Grab your 7-day trial in the link in bio. Or send to a friend who should try us out!!
05/04/2026
The gift that actually gets used.
10 classes, $150, save $30 through May 15. Grab it for the mom in your life (or yourself) here: https://clients.mindbodyonline.com/classic/ws?studioid=5740915&stype=43&prodid=100056
05/03/2026
Heads up, Holladay! Construction is coming to Highland Dr starting May 5.
The main entrance will be closed, but getting here is still easy. Swipe to see your two alternate routes and plan your route before class.
Call us with any questions!
05/02/2026
After hours. Members only. 20% off the entire store. Perfect for finding mom a gift.
We’re taking over Vuori City Creek for a private shopping night on Thursday, May 7 from 8–9:30 PM.
Refreshments included. Bring a +1. RSVP in our Vuori highlight.