Revital Nutrition and Wellness

Annie Mae tending to her tomatoes 🍅 after the recent freeze here in the Wasatch. May you all enjoy the harvest season.

Thank you to for providing the Garden Share program here in our community. This is our first week of harvest donations that will go to a local nonprofit serving our community members. If you have produce to share, find a drop off location at wastelesssolutioms.org

Recipes for connection to food, land, and community. Gifting this beautiful book to someone you love could be a wonderful way to participate in the practice of gratitude.

Hell's Backbone Grill With This Immeasurable Place, you can expect everything you loved about our first book, With a Measure of Grace: gorgeous recipes and photos, thoughtful and funny stories from the kitchen, and tales of some unique challenges and joys that come from running a restaurant in a tiny, remote community. Y...

I Took the Pledge for Utah Eat Local Week: Celebrate our local food community by taking the Eat Local Challenge! The Challenge is simple: eat as local as you can. Read more at http://eatlocalweek.org/take-the-pledge

Utah Eat Local Week - Eat Local Challenge Celebrate our local food community by taking the Eat Local Challenge! The Challenge is simple: eat as local as you can.

Love the beautiful, healthy, and easy-to-prepare and share outdoors foods from

Mexican Street Corn Coleslaw (Esquites Coleslaw) - Fresh Off the Grid Inspired by the flavors of Mexican grilled street corn, this spicy, smoky, slaw is the salad you've been missing!

A wonderful community farm-to-table event to raise funds for Real Food Rising. September 15th! Get tickets here: https://realfoodrising.ticketleap.com/fallcelebration/

http://eatlocalweek.org/events-activities/real-food-rising-fall-celebration

Real Food Rising Fall Celebration Celebrate our local food community by taking the Eat Local Challenge! The Challenge is simple: eat as local as you can.

Here's to living a more mindful, balanced, and adventurous life. Would love your thoughts on what "real foods" you enjoy on your adventures! Read on for some ideas on how to include more prebiotic and probiotic foods into daily eating rituals! http://bit.ly/2aT2I8N

Real Food for Trail and Ultra Running Adventures

Food gardens offer more than nutrition benefits. Check out this article to learn more about their healthy rewards. http://bit.ly/2byGdpK

Food gardens offer healthy rewards beyond nutrition | KSL.com

From the chapter "The Honorable Harvest" in Robin Wall Kimmerer's book Braiding Sweetgrass with words

by Wendy Johnson: https://www.upaya.org/2015/04/honorable-harvest-wendy-johnson/

"Know the ways of the ones who take care of you, so that you may take care of them."

Finding so much wisdom to reflect on in these words on Mother's Day. Wishing each of you Mothers a wonderful day.

Thank you for your gifts. They are many.

Honorable Harvest: Wendy Johnson - Upaya Zen Center Honorable Harvest: a thoughtful reflection excerpted from Wendy Johnson's column in Tricycle.

Curious... . For those who have tried meal delivery. What do you think? https://thepurplecarrot.com/

Vegan Recipes | The Purple Carrot

Came across the Gathered Table service and am curious to hear about the experience of others with meal planning services. Sustainable support or short-term fix? Useful to practice and learn new recipes and cooking skills or too much energy?

Revital will test it out and share our thoughts soon! https://www.gatheredtable.com/

Gatheredtable | healthy meal plans, grocery lists & delivery | Gatheredtable Gatheredtable makes homemade meals easier with customized, seasonal weekly menus, smart grocery lists, and optional local grocery delivery.

A reflection for those of us exploring the practice of running, meditation, or both!

"I have always found a natural relationship between running and meditation. Running can be a support for meditation and meditation can be a support for running." - Sakyong Mipham, http://runningmind.org/.

Running with the Mind of Meditation — Sakyong Mipham Rinpoche Sakyong Mipham Rinpoche