Blue Box Performance

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Summer has flown by for this college athlete who put in work with some challenges that popped up along the way. @noahfarris10 good luck year 2 @cmu.football. #blueboxperformance #garagegym #personaltrainer #collegeathletes #football #athletes #summertraining

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It’s been 7-8 years since I’ve last trained @jongard16 and Natalia, 2 amazing people. They’re both back in town and getting after it. It’s good to have them back. #blueboxperformance #garagegym #personaltrainer #strengthandconditioning #strengthtraining #weightloss #fullbodyworkout #alamorancharea

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Man these boys have been getting after it this summer. I’m honestly impressed on the work they’ve put in, in the short amount of time. @robertiv529 @gumby00321 Marc, and Chris Luka of course makes an appearance. #blueboxperformance #garagegym #personaltrainer #highschool #harlan #college #ut #summertraining #lukai

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Client retention! 7+ years in the making through watching and supporting life changes for each other to can’t get rid of @sonrisas001 and @bellav1980. No matter how hard I try or how much they cuss me out 😂. These ladies always put in work! @benbrunotraining @bretcontreras1 @lelandhammonds are some to thank throughout the years of program structuring, glute training, training female clients, great equipment to utilize and a ton more. I’ve learned from some of the best in the business. I can’t thank them enough! #blueboxperformance #garagegym #personaltrainer #generalpopulation #dedicatedwomen #fullbodyworkouts #glutes🍑 #alamoranch

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@sheldonberlanga loves being in the gym. Dedication from the beginning has been amazing. Excited for what this upcoming year has for you. #blueboxperformance #garagegym #strengthandconditioning #personaltrainer #football #soccer #trackandfield #highschoolathlete #athlete

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@xo.sabella.b girl has been putting in work before the summer. One of the most dedicated people I know. She’s already a beast. One of the hardest workers. Also, knows how to lock-in. #blueboxperformance #garagegym #personaltrainer #athletes #collegebound #uiw #futurepharmacist

I’m terrible at posting stuff here on Facebook. Follow my instagram instead

Chris Schmitz (@coach_chrischmitz) • Instagram photos and videos 400 Followers, 997 Following, 220 Posts - See Instagram photos and videos from Chris Schmitz ()

Happy Anniversary to the one who puts up with me. Who I drive insane with my crazy schedule. Surprisingly she has killed me yet and still tolerates me ! Love you.

P.S.

Now there is documentation people if anything were to happen to me, you know who did it 😂😉

Can’t believe he’s already 1! We have a blessing that’s for sure

Female athletes I’ve been saying nutrition and programming properly because of menstruel cycles. Lyle McDonald was big on this years ago though.

performancepartner.gatorade.com

Getting a text message from my AD today that we have a Playoff Game for Regionals! First year, First Basketball Season, and First Big Impact for the school!