10/11/2023
I am SO excited to unveil my Fall 2023 Collection!! ๐ฅฐ been waiting to these pieces for quite some time!!!! And I couldn't be prouder of how they all turned out!! These comfy + super dope pieces carry a simple yet powerful message that I know will resonate with so many of YOU incredible + beautiful people!!
Be Kind To Your Mind๐ง โค๏ธโ๐ฉน
pow-HER-ful. ๐ช๐ผ๐ธ๐ผ๐
Collaborating with my girl Brittany made this journey extra special! Her creative brilliance, patience, and love brought this collection to life. Thank you, Brit!!๐
Pre-order yours today!! โฅ๏ธ Comment below, and I'll send you the direct link to place your order. Or click the link in my bio!
Your support fuels my mission of helping people live their healthiest and best life, let's spread kindness and empowerment together!! โก๏ธ
Ps. We ship nationwide!! Free shipping for all orders over $75!! ๐๐ผ
If you are local (San Antonio), choose local pick up to save on shipping. Iโll have a place for pick up once orders come in!
**reminder**
This is a preorder! Orders will be ready for pick up or shipped out approximately 1-2 weeks after I close the preorder window on 10/18! You have plenty of time (one week) to get your shop on for you or someone else! These would make an amazing Christmas gift!! ๐
๐ผ๐โฅ๏ธ Thank you all!! Sending so much love and light to all of you!! โฅ๏ธ
07/28/2023
๐My journey of GROWTH
๐๏ธ I was looking at the calendar today and saw i will be 44 in about 7 weeks! ๐ฅณ That got me thinking about the last 14 years of my health + fitness journey. It sure has been a roller coaster of ups + downs. From under eating + overtraining to striving for the "perfect body," I endured many struggles including a unhealthy relationship with food + body image issues. ๐
โผ๏ธ Spoiler Alert yโall: none of that worked. ๐
๐ฑ The big aha + massive turning point was when I invested in a coach + shifted my focus from aesthetics to getting stronger. Started fueling my body with more protein + whole foods. Started prioritizing my mental health, sleep + doing more that brings me JOY, I discovered that my perfect body isn't just about looks, but about strength, functionality + resiliency!I want to be able to be self sufficient for as long as I live! Whoโs with me?๐ต๐ผ๐ช๐ผ
๐ช๐ผI am not afraid to say that i believe my body has transformed into a powerhouse! My body supports my daily activities + 8 hour days at ๐with the fam, being on my feet + sometimes my butt for hours doing a job that I absolutely LOVE, it lifts heavy ass weights, + my beautiful body empowers me to conquer my goals in and outside the gym. ๐๐ผ BONUS: I eat more than I ever have! ๐คฏ๐๐ผ
๐ซถ๐ผ Embracing my body + making peace with my unique โflawsโ has been a challenging journey + is still a work in progress. โจ But I now know that the most crucial relationship we can nurture is the one we have with ourselves. ๐ค
โค๏ธโ๐ฉน Investing in myself + learning to respect + appreciate my body changed everything. ๐คฏ
๐ Today, I celebrate the resilience, determination, + growth that brought me here. May this journey inspire you to find love + gratitude for your own beautiful + capable body. And if i could offer you one piece of advice:
๐จLife never gets easier. It never slows down. There is no better time to invest in your health than the present! So give yourself a present + call me! ๐๐ Iโd love to help YOU crush every goal + dream you desire + of course get all the GAINS!๐ช๐ผ๐๐ผTap the link in my profile to book a discovery call!
Remember, you are worth it! ๐