08/02/2024
One thing all my clients will say about my spin sessions.... 's notfortheweak 😅😂
Gifted Anatomy Fitness
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A fitness guru that analyze the human body to build a custom plan based on your shape, size, and fit
A fitness guru that analyze the human body to build a custom plan based on your shape, size, and fitness goals.
12/06/2022
Today's Breakfast:
1 Protein Bagel >14g of protein
2 Whole Eggs over easy > 12g of Protein
1 Egg White > 3.6g
2 Slices Applewood Bacon > 7g
Fat: 19.5g
Carbs: 44g
Protein: 36.6g
Total Calories: ~497
12/01/2022
I’m bacccckkkkkk!!!!! i finally got my page back up and running! My website is currently under construction and should be up by the new year!!!!
Currently taking clients!
02/15/2022
This one stretch & Tampa music always have me fighting my nasty side! 🥴🤷🏾♂️😂😂😂
Especially after 3 miles of SPRINTS on F🔥DAY!
Tap-in...Stay flexible...BeYou
08/03/2021
Are you ready to crush the goals you have set for August?!
NoPain NoProgress!
07/13/2021
FOR WHATEVER YOU DO, DON’T BOAST FOR SOCIAL MEDIA BUT BOAST IN THE LORD! THE PSYCHOLOGY BEHIND THE 👍BUTTON IS POWERFUL! A LOT OF PEOPLE LOSE THEMSELVES SEARCHING FOR LIKES, VIEWS, & FOLLOWERS. DON'T LOSE YOURSELF TO GAIN WORLDLY THINGS! LOSE YOURSELF IN THE LORD!
Social media is not that serious🤷🏾
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San Antonio, TX