First Step Athletics Academy, LLC

First Step Athletics Academy, LLC

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All athletes understand the power of an explosive first step. It can be the game-changer that separates champions from contenders.

06/09/2025

So incredibly proud of Ayla! It's been years since I've directly coached her, but seeing the remarkable young woman she's become since joining FSA as a 7th grader is truly amazing. Now in her third softball season at UIW, she's a testament to dedication. Of course, that doesn't mean she gets to skip out on speed and agility work with Coach Mercer! šŸ¤·šŸæā€ā™‚ļøšŸ˜‚ FSA speed and agility Raptor training is back in San Antonio. Growth comes from work, and work comes with commitment.šŸ“± DM to sign up www.coachchrismercer.com

04/15/2025

Hansel Stew, we’re out here putting in work! WE COMING PVUThese foot speed and hip mobility drills are designed to help defensive linemen: āœ… Explode off the line faster āœ… Change direction effortlessly āœ… Maintain balance through contact āœ… Increase your pass rush effectivenesswww.coachchrismercer.com

Photos from First Step Athletics Academy, LLC's post 10/30/2024

I'm grateful for the opportunity to discuss mental health with these young men. I'm passionate about this work, believing it aligns with God's purpose for me in our community and schools. I've always dreamed of creating a mentor program that blends social-emotional learning with mental health support. Many of our kids lack the foundational guidance needed to navigate life's challenges. I look forward not only to giving back but also to learning from the kids, community, and schools. Our program has also launched an after-school gaming club to foster social connections.
Contact [email protected] for more information.

07/19/2024

The process, it ain’t supposed to be easy. It’s meant to test you, to push you and to mentally shape you into the person/team that you’re destined to be. Let’s stay hungry and go get.

We offer one on one, small group and team training. Email [email protected] for information

07/19/2024
06/20/2024

Cy Ranch High School Strength and Conditioning Camp with Coach Mercer & Coach Trey Gaines

ā€œMake no mistake, there’s no luck in this game, it’s about hard work and a relentless drive for constant progress.ā€

06/10/2024

Let’s go!!!!!

Photos from First Step Athletics Academy, LLC's post 06/10/2024

Engaging Young Minds in STEM: Coach Mercer LLC and Coding with a Twist

For over two years, Coach Mercer LLC and Coding with a Twist (led by Sha’Rell Webb) have joined forces to ignite a passion for STEM in students across Houston-area school districts. Their collaborative effort offers enriching programs during school hours, after school, and even summer breaks, reaching students in Alief ISD, Houston ISD, Spring Branch ISD, and Texas City ISD.

Sparkling Curiosity Through Exploration:

This summer at O’Donnell Middle School, the program offered a thrilling dive into the world of STEM with three exciting activities:

Egg-cellent Engineering: Students defied gravity by levitating an egg in water, putting their problem-solving skills to the test through a captivating STEM challenge.
Building Big Dreams: They channeled their inner engineer by constructing a hydraulic excavator, fostering creativity and design thinking.
A Closer Look: Through grasshopper dissection, students embarked on a journey of discovery, gaining a deeper understanding of life’s intricate workings.
Planting the Seeds of Lifelong Learning:

Coach Mercer LLC and Coding with a Twist are dedicated to fostering a love for STEM in young minds. Their programs go beyond simply imparting information; they aim to cultivate a sense of wonder and curiosity that fuels a lifelong love of learning. By exposing students to the magic of STEM, they equip them with the tools to retain knowledge, advance their understanding, and potentially pursue future careers in these dynamic fields.

[email protected]

Photos from First Step Athletics Academy, LLC's post 05/16/2024

ā€¼ļøAttention HISD Parents!
Summer is on its way! We're excited to announce our upcoming sports and fitness camp held conveniently at Memorial Park, Sinclair Elementary, AIMS Elementary and Memorial Elementary.
This camp is open to all children in the area, not just those enrolled in the school year after3 program. If you're interested in learning more, please fill out the registration link below to receive a detailed newsletter with all the information about the camp.
We can't wait to have a fun-filled summer of sports and fitness! ( please share)

Complete registration form https://forms.gle/H4yGwuSZr2idMUZ68 or DM for more info.

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San Antonio, TX