female only self defense class
06/20/2022
Join us!!
Friday, June 24 for the last class of the series.
We will be working on arm bars and reviewing our previous technics in realistic scenarios.
After class we will have a small get together to celebrate our accomplishments.
Thank you for your participation!!!
06/13/2022
Join us on Friday June 17, at 6:15 pm for a free women's self defense class.
We will be working on ground defense.
Sign up by texting SAFE at 210 6073591
06/12/2022
Join us on Friday June 10, at 6:15 pm for a free women's self defense class.
Learn 3 new technics on how to set boundaries, and what to do if these are crossed.
We will be working on Guillotines and take downs.
Sign up by texting SAFE at 210 6073591
YOU DONT WANT TO MISS TONIGHTS CLASS 6:15PM
Learn 4 new technics on how to set boundaries, and what to do if these are crossed.
We will be working on distance control, Guillotines and take downs.
Sign up by texting SAFE at 210-607-3591
SEE YOU GUYS SOON! 💪
Women's self defense class 6:15PM TONIGHT
6505 Grissom Rd, San Antonio, TX 78238
05/30/2022
Join us on Friday June 3rd, at 6:15 pm for a free women's self defense class.
Learn 4 new technics on how to set boundaries, and what to do if these are crossed.
We will be working on distance control, Guillotines and take downs.
Sign up by texting SAFE at 210 6073591
05/23/2022
Women need to learn self-defense now more than ever. Self-defense will allow us to develop confidence, it will allow us to empower ourselves, and to find safety in difficult situations.Â
It is imperative for women to do so; we should not have to feel unsafe.
Self-defense classes tend to decrease a woman’s fear and anxiety about being attacked; while increasing confidence, sense of self-efficacy, and self-esteem. Classes also tend to make women stronger and more confident in their own body, and more comfortable in interactions with strangers.
Join us on Friday May 23, at 6pm for a free women's self defense class.
Learn 4 different technics to defend a rear attack, in a fun and safe environment.
Sign up by texting SAFE at 210 6073591
05/16/2022
Join us!!
Friday nights at 6:15pm and learn how to defend yourself in a fun and safe environment.
05/08/2022
Happy Mother's Day!!
To all teh mom's out there thank you for keeping out daughters safe♡
Women!
Do you want to feel safe and empowered?
Do you feel you might not have what it takes to defend yourself?
Facing our fears both real and imagined, requires courage.
Become powerful and confident!!!
Know you have everything you need in 8 weeks or less. Be a part of our community.
You can learn how to easily be stronger physically and mentally. All it takes are these 3 key things:
1) Be Assertive - Use your voice and inner power to stand your ground.
2) Set Clear Terms and Boundaries - Learn how to and then practice it in real life!
3) Confidence- it is easy to gain and keep when taught in a group setting.
Join me and other powerful women like you as we break through our limits, overcome fear and grow in confidence, belief and inner power NOW!!
All you have to do is take this action:
A) Like my post
B) Say this below - I AM Powerful
I will send you all the information to join our class for FREE
05/03/2022
Women!
Do you want to feel safe and empowered?
Do you feel you might not have what it takes to defend yourself?
Facing our fears both real and imagined, requires courage.
Become powerful and confident!!!
Know you have everything you need in 8 weeks or less. Be a part of our community.
You can learn how to easily be stronger physically and mentally. All it takes are these 3 key things:
1) Be Assertive - Use your voice and inner power to stand your ground.
2) Set Clear Terms and Boundaries - Learn how to and then practice it in real life!
3) Confidence- it is easy to gain and keep when taught in a group setting.
Join me and other powerful women like you as we break through our limits, overcome fear and grow in confidence, belief and inner power NOW!!
All you have to do is take this action:
A) Like my post
B) Say this below - I AM Powerful
I will send you all the information to join our class for FREE
| Tuesday | 9am - 12pm |
| Thursday | 9am - 12pm |
| Saturday | 9am - 12pm |