Break Down The Walls

Tomorrow’s BDTW is CANCELED!

We are sorry for the late notice but we will be back at the new gym in August 😊

💛Love Heals 💛

Want to help bring healing to someone today? Love them. Love them graciously. Love them mercifully. Love them in the season they are in, in the way they feel most loved.

See y’all in June!

Which one are feeling more like this week? Lacy or Sam? 😂

BACK AGAIN for June!!!

✨✨June 26th at 1:30 ✨✨

Mark your calendars and grab your girls bc we are going to sweat, smile and shout each other on! It’s going to be great.

6. “Keep your face always toward the sunshine, and shadows will fall behind you.”
— Walt Whitman

Working hard or hardly working? You tell us 😜

Find an excuse to workout outside ☀️

Happy Earth Day 🌎 even if you’re out on the parking lot 😂

ONWARD through a wonderful week. We love you ladies. Happy Monday!

“We were buried therefore with him by baptism into death, in order that, just as Christ was raised from the dead by the glory of the Father, we too might walk in newness of life.”
‭‭Romans‬ ‭6:4‬ ‭ESV‬‬

That hair flip though 🔥🔥🔥

It was such a JOY hosting all of you beautiful ladies today!

Stay tuned for upcoming events. Love you all!

We are THRILLED to have Gabby Boyd with us this Sunday at BDTW. She is such a gem with light and wisdom overflowing out of her. You won’t want to miss her words of encouragement after our fun workout at 1:30pm.