PLAY Awareness

Did you know we are offering virtual Yoga Calm® classes through NEISD for any kid under 6th grade beginning this week? It's not too late to sign up!

Our classes are once a week for six weeks for a total of $89.

Tuesday classes will begin September 29 and are reserved for Kinder - 2nd grade. Sign up here: https://bit.ly/3cD0mHI
The sign up deadline for this class is tomorrow at 3:30PM.

Thursday classes will begin October 1st and are reserved for 3rd - 5th grade. Sign up here: https://bit.ly/3mZ3Kl5
The sign up deadline for this class is Thursday, Oct 1st at 3:30PM.

Yoga Calm Yoga Calm® classes integrate yoga, mindfulness and social-emotional learning to provide a unique lesson promoting strength as well as mindful and empathetic ...

Kids' favorite thing about our FitCalmKid series is how we incorporate their stuffies! https://youtu.be/mT6uyCQnFAc

Get ready to jump, catch, and chill with a relaxing rainfall!

FitCalmKid Class - Session Sixteen Get ready to jump, catch, have fun, and end with a relaxing rainfall! Have water bottle and a couple of cups ready to jump and skip over as well as a ball or...

Don't forget to register for Dr. Anguino's zoom event before 4pm today!
Register here: https://bit.ly/30V6dnP

You are invited to a special event with Dr. Anguiano this Wednesday at 4pm! Register via the link below.
https://uhsinc.zoom.us/meeting/register/tJYtdeutrzwoGtx-88REiIV8Zy95cvmT8tdG
She will be preparing us for going back to school by demonstrating the practical applications of meditation and mindfulness for both you and your children!

Never underestimate the power of play!

Did you know approx 4.4 million children, ages 3-17 have diagnosed anxiety? We are passionate about educating kids in physical AND mental literacy using PLAY and FUN!

Even in cool-down meditations, we help our kids learn. If you don't have time for a fitness session with PLAY Awareness, you can still utilize our calming mental adventures at the end of class for your own kids!🧎‍♀️🧎‍♂️

FitCalmKid Class - Session Twenty Get ready for the fun while we get fit and focus on moving laterally. Stay to the end and experience a calming activity! Have your water bottle and 3-4 objec...