Why Not Be Fit

When I say my A-ONES sense DAY ONE!! Like I literally mean that.

The crazy thing is they are even MORE BEAUTIFUL on the inside than they are out!

I could not have handpicked a better group of women to be in my corner. Some of us literally go back 20 YEARS! These are more than my friends or so called besties these are my SISTERS!!

We decided to do a first look and get all the nerves and jitters out. Best decision ever. The first look was the best look!

It’s our Anniversary! Y’all are about to get these pictures ALL DAY!



Did you and your love do a first look?

It’s our Anniversary! Y’all are about to get these pictures ALL DAY!

The love of my life, the man of my dreams, my best friend, my BABIES daddy lol, I love this man more than words could ever adequately express. Wouldn’t rather be doing life with anyone else on this planet or the next. Cheers to many many more years of laughter, love, growth, prosperity, and expansion of the empire we’ve worked so hard to build!

When his family couldn’t come to the states… we brought the wedding to Togo, West Africa 🥰😘👰🏾‍♀️🤵🏾‍♂️👧🏾

This post has absolutely nothing to do with fitness

However,

As of late

I feel the intense necessity

To seek out

And get closer to

God

I’m going to

Maybe you should too…

That’s the end of my TED talk…

As someone who’s struggled with waking up early, I know how hard it can be to resist the snooze button and get up with the sun. However, I’ve found that getting up early has many benefits, including increased productivity and a sense of accomplishment.Here are a few tips that have helped me make the most of my mornings:Set a consistent sleep schedule: Going to bed and waking up at the same time each day can help regulate your body clock and make it easier to wake up feeling refreshed.Have a reason to wake up: Whether it’s a workout, a quiet cup of coffee, or a productive work session, having something to look forward to in the morning can motivate you to get up.Avoid screens before bed: The blue light emitted by electronic devices can interfere with your body’s production of melatonin, a hormone that helps regulate sleep.Get moving: Exercise in the morning can increase energy levels and improve mood, setting a positive tone for the day ahead.Remember, every day is a gift, and we should strive to make the most of it. By waking up early and making the most of your mornings, you can set yourself up for a productive and fulfilling day.#morningmotivation #morningroutineideas #healthymorninghabits #selfimprovementtips #productivityhacks #riseandshine #earlymorning #wellnessjourney

Back to crushing my PRs and feeling unstoppable 💪🏼🔥 Consistency is the secret sauce, both in the gym and the kitchen 🏋️‍♀️🍽️ Balancing the roles of a dedicated mom, corporate professional, entrepreneur, and loving wife 💼👩‍👧‍👦💍 It’s not always easy, but showing up as the best version of myself every day is non-negotiable. Remember, progress may not always be linear, but it’s worth the grind when the results come shining through 💫 Keep pushing, keep evolving, and never give up on your goals 🌟 If you need ideas or help on your fitness journey please visit www.whynotbefit.com for workout programs, meal plans, and options for customized training with me!.....#StrongMompreneur #FitLifeBalance #RiseAndGrind #ConsistencyIsKey #WomenWhoLift #FitnessJourney #PostpartumFitness #GoalCrusher #BossBabe #PersonalTrainerLife #StrengthTraining #ProgressNotPerfection #MomLife #HustleAndHeart #EmpoweredWomenEmpowerWomen #personalrecord #GymMotivation #FitMomStrongMom”

A Mom's Solo Skate Park Adventure: Learning to Skate in my 30s

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