Monique "Moe the Giant" Travis

Register asap to join us this Saturday with , , , and me! I’m very excited to be instructing with some of my favorite friends and teammates.

Atos does have a white gi policy. Please bring a white gi. If you need to borrow one, message me. We will also have loaners at Atos for rent. Can’t wait to see everyone! Space is limited, so be sure to reserve your spot. Registration link in bio!

Thank you for sending me these shin guards to try out. The padding is just enough to protect my shins, but light weight. My only neg thing to say is the small/ medium is a little too long in the toe box for me. I am 4’11” so finding the correct size has been a challenge for my stubby legs. I think these would fit anyone who is 5’2 and above perfect. For reference, I’m 4’11 and 145 lbs.

Welcome to 5 yr old Bjj. 😂. My baby is hilarious. 😂. I proud of both of them. They fought hard fighting. . . . #kidbjj #bjjlifestyle

Get ready, everyone! The next Girls in Gis event in GA is just around the corner, and you don’t want to miss it! Make sure to register ASAP to grab your spot! It's going to be an incredible experience with both gi and no gi sessions! I can’t wait to learn from the amazing Victoria and Sophia!!! Let’s do this!!! 🎉💪

Meet Monique Travis – one of the most highly decorated Muay Thai fighters, with certifications in strength and conditioning that are off the charts. She’s also a Brazilian jiu-jitsu black belt and hosts the most phenomenal kickboxing class you’ll ever experience. Come take her class and get ready for the best workout of your life!! Video credit @ceimeo #attsandysprings #sandysprings #kickboxing #muaythai #bosslady #thebest #atlanta #roswell #alpharetta