01/30/2019
"Your so Beautiful" -Empire Choreo by Elisha Zuniga Everyone is in love with ! When I first heard this song, I knew it was going to be a hit! I introduced it to my class last week, and one of my student...
Drop Down & Freestyle by Beauty Fit Life
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Daily drop down before midnight and do 100 sit-ups of your choice (freestyle). When you finish simpl Team work truly makes the dream work. Join us today!
This is our social media accountability page, everyone is welcome to join no matter what your fitness level or daily schedule. All we ask is that you do some sort of exercise daily, and post one healthy meal on our page. When you do use our hash tag #BeautyFitLife. If your just beginning your fitness journey, challenge your self by doing our DDFS challenge. All you have to do is drop down (everyda
01/30/2019
Its been forever and 3 days since we've posted BUT we are still out here trying to live a healthy life! Join us by starting simple.... 100 situps a day,,,, your choice. Drop Down and Freestyle
BeautyFIT FRIDAY! Did you make it through the week of ? Did your friends accept the challenge? You still have time, get it in before midnight. 100 sit-ups your choice (I like 4 sets of 25) post DONE here when you finish. GO!
07/22/2016
Work those Abs!
07/21/2016
Throw back Thursday. with BeautyFitBootcamp!
07/20/2016
Workout Wednesday! Heres a few ideas for your daily . Whats your favorite Ab exercise? Share a pic or video if you like, we'd love to see!
07/19/2016
Get that in today! Burn baby burn!
07/18/2016
Happy Monday! Time to get back on your game! The Summer eating and vacationing is catching up to us! You have to get your body moving! Start by committing to doing a every day, post DONE here on our page when you finish. YOU CAN DO IT! Tag 3 friends that you think would accept the challenge. I'm challenging Joshua Malo Tramelle Jones Kurt Jeffries.
07/05/2016
Have you ever considered Boot camp? You should join us! A great group of people that are dedicated and committed to reaching their fitness goals. I doubt you have ever been in a fitness atmosphere more fun and energetic than this one! Give us a try. Your Beautyfit lifestyle is waiting for you.
07/05/2016
Grab some h20 people, It's 101 in San Antonio! Stay hydrated. Have a Beautyfit day
06/14/2016
Have you done your today? 100 abs of your choice, post "Done" here when you finish. Eating a healthy meal today? We would love to see it share it here! Chris Keefe great Ab class today!
My morning Jitterbugs braved an after Zumba ab class with Golds Gym Trainor Chris Keefe. Great job everyone!
03/11/2016
Have you dropped down today? 100 situps your choice. Go!
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