09/10/2021
3️⃣0️⃣ 𝑫𝑨𝒀 𝑪𝒉𝒂𝒍𝒍𝒆𝒏𝒈𝒆 𝒊𝒔 𝒉𝒆𝒓𝒆 🎉🎉🎉🎉
Are you ready to put those excuses behind you and make some moves?
As a coach, it feels great when you’re able to see your clients progress from your coaching programs and/ or challenges.
This queen allowed me to coach her through it all 👏🏾.
COACH TEE IS IN FULL EFFECT
💥Where can the challenge take place?
- Anywhere( no gym requires)
💥What is the challenge level?
- All level friendly. Modification can be done
💥 Needed equipment?
- Resistance band and dumbbells
💥 Start date?
- October 4th, 2021
💥 When will registration open?
- September 13th,2021 at 3:30 pmCST
Are you ready to transform that BODTEE.
07/16/2021
DO NOT GIVE UP 👑
There are times when I feel that I want to give up. I know there are others who can relate.
But I’m here to say..... KEEP PUSHING
Just like I have to continue to keep my head up, I know there are others in need of the push.
We got this. We are not going to lose.
Drop a “ 💜” in the comments if you needed to hear this
📸
07/15/2021
✨✨BUTTS & BANDS ✨✨
Join me every Thursday as we work towards those “ Fit BodTees”.
We will be :
- 🍑 toning glutes
-🔥 calories
- 🎯 targeting that waistline
Join me at 6:00 pm CST:
- In- person ( Fierce Event Space)
- Live Streaming ( Website )
Click 🔗 to sign up. ( located in bio)
https://www.fitbodtee.com/butts-bands-class
07/14/2021
W🍑RK that thang sis 💕
Y’all came and delivered tonight. 😜
If you missed out, you have the chance to watch the recap.
How to access the live:
1. Head over to IGTV
2. Select the “ Butts & Bands” section
3. Click the post
4. Enjoy
Join me at 6:00 pm CST:
- In- person ( Fierce Event Space)
- Live Streaming ( Website )
🔗 in bio to sign up