FIT4MOM North San Antonio

10/02/2026

Mall workout days are anything but spooky… but we couldn’t resist having a little Halloween fun to kick off October! 🎃👻

Just a little festive fun after we got our workout in and made the most of our rainy week together! 💪🧡

10/02/2026

🌸 RESCHEDULED! 🌸

Our FREE First Friday class at Pearl is now Friday, October 9 at 9:30 AM due to the storms coming through this week!

Same class. Same PINK OUT. Same fun. Just one week later, and hopefully a whole lot drier! ☀️

Grab your stroller, bring your littles, and come move with us. We’ll see you at Pearl! 💕

10/01/2026

Rain, rain isn’t going away…but we are still moving!

We will hold an in person class Thursday, October 1 at North Star Mall. Meet at Macy’s and we will travel around the mall for stations. Be sure to get there a little before 9:30am to park.

Not wanting to drive in the rain? Yeah, we got you covered, too, with a virtual class design to keep you moving from home. Come as you are, pjs, coffee in hand, kids around, just mute yourself 🙃 *Enroll to receive Zoom link*

Two options + our regular virtual class schedule to keep you going tomorrow! See you in person or on the screen 💪☔️

09/30/2026

Have you been meaning to give a little more attention to your pelvic floor and postpartum recovery?

We’re partnering with our friend Gabby from Lifted Mama to bring you a meaningful hour of movement, connection, and postpartum recovery support, all from the comfort of your own home.

Pelvic floor yoga is a gentle flow designed to help you strengthen from the inside out, connecting breath and movement while improving core stability and supporting your body through every stage of motherhood.

Then, we’ll slow things down for a postpartum recovery Q&A with Gabby — a chance to ask the questions you’ve been wondering about, whether you’re newly postpartum or years into motherhood.

Enroll today and mark your calendars! Come move, learn, reconnect with your body, and leave feeling a little more grounded, supported, and strong. 💛

What’s one question about your postpartum recovery you’d love to have answered?

09/29/2026

"Strength looks different for every mom. Sometimes it's lifting a heavier weight. Sometimes it's showing up after a sleepless night. Sometimes it's simply taking an hour for yourself. However you define strength, remember that every workout is an investment in your health, your confidence, and your future."

Read more on the blog and check out these 8 Single Dumbbell Exercises for a Full-Body Workout

Looking for an effective single dumbbell workout? Try these 8 full-body exercises to build strength, improve balance, and challenge your core.

09/29/2026

Spooky season. Boo buddy season. Pumpkin season. Sweater weather season. Breast Cancer Awareness Month. 🍂💗

Whatever this “-ber” season brings for you, we want to do it together.

Our October schedule is officially out, and we’ve got plenty of ways to move, connect, make memories, and celebrate the season with your mama village.

Come find your people and let’s do this season together! 🧡

09/28/2026

💗 PINK OUT AT PEARL 💗

Moms, grab your strollers + littles and join us Friday, October 2 at 9:30 AM for a FREE mom fitness class at Pearl!

We’ll have a special guest from Welbing Postnatal House joining us, plus Ghisallo Cycling Initiative will be hosting a play date to get the kids moving! 🚲 Bring your own balance bike + helmet or borrow theirs.

And because it’s Breast Cancer Awareness Month, we’re making it a PINK OUT! 💗 The 3 moms wearing the most pink will win a pair of pink FIT4MOM socks!

And don’t rush home after class…make a morning of it at Pearl with some of our favorites:
📚 Story time at The Twig
☕ Grab coffee from Local Coffee or a drink from Park Bar
🥐 Something sweet? Bakery Lorraine (their Pop-Tarts are AMAZING)
🍴 Lunch at Pullman Market or Bottling Department
💦 Bring swimsuits for the splash pad or Pearl Spring!

Come move, connect, let the kids play, and spend the morning with us. 💗

Friday, October 2 | 9:30 AM | Pearl
FREE + open to all moms!

09/27/2026

What a great week for the first full week of fall and as we kick off October!

Join us for classes, play dates, and our special monthly free pop-up class at Pearl! We can’t wait to see you this week ✨💗

09/24/2026

It’s no secret we LOVE a supportive group of mother runners. 🏃‍♀️

Because running as a mom is its own little niche. It’s squeezing in miles between soccer games, nap schedules, bottles, school drop-off, work, and ALL the things. Sometimes your long run gets shortened. Sometimes you’re running on less sleep than you’d like. And sometimes just getting out the door is the win.

That’s why we think training alongside other women who get it makes such a difference. You don’t have to explain the mom schedule, the interruptions, or why life sometimes comes first. You just show up, run together, encourage each other, and keep moving forward.

Come join us for our FREE base-building weeks and see what FIT4MOM Run Club is all about. Kick off: September 27, 7:15am at Phil Hardberger Park.

Because training next to women who get it? It makes all the difference. 🤍