04/01/2026
https://drive.google.com/file/d/1e86P8gWehSxSzDtcQiVkhfKX4KXj_lE2/view?usp=drivesdk
Welcome! I'm Yanira Cruz, a passionate yoga instructor dedicated to helping you find balance, strength, and inner peace. Hey there!
I specialize in Vinyasa yoga, guiding students of all levels through mindful movement and breath work. I'm Yanira Cruz, and I'm excited to share my yoga journey with you. For me, yoga is more than just a physical practiceβit's a way to connect with my mind, body, and spirit. π§ββοΈ
I discovered yoga while living in Illinois during graduate school, and it has transformed not only my physical health
03/26/2026
Preparing for last night's class! Thank you to all of the lovely people at virtual studio!
03/22/2026
Thanks again to the 8:00 am blackpranayoga students who came to their mats and let me guide and hold space for them today! π«Άπ½
03/13/2026
First time making sancocho de pollo. I used sofrito and adobo. Very tasty! π΅π·π₯
03/05/2026
Greetings! I'm still seeking volunteer yoga students!
If you're interested, send me a DM or follow the link (https://calendar.app.google/gkvnt7fSNaFVATjC6) and choose a time that works best for you!
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Half Moon Pose for the win tonite!
02/20/2026
Sharing some new finds I picked up at the San Antonio Public Library π
02/19/2026
Check out Bronze Yoga's newest playlist on Spotify!
https://open.spotify.com/user/31lsrvm3n3bt3dzbpdnn35lygvnq?si=aa8cd2d017f4492a
BOMBA ESTEREO Rodrigo Gallardo Animal Chuki Gustavo Santaolalla Lagartijeando Huaira
02/18/2026
In Patanjali's Yoga Sutra, the 2nd limb of Yoga is NIYAMAS: internal disciplines that teach us to respect ourselves β body, mind, and spirit. They are both forms of self-discipline and reflective practices.
02/17/2026
Meet me on the mat this week! Check out my class schedule. Black Prana Yoga Magazine