Bronze Yoga

Bronze Yoga

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Welcome! I'm Yanira Cruz, a passionate yoga instructor dedicated to helping you find balance, strength, and inner peace. Hey there!

I specialize in Vinyasa yoga, guiding students of all levels through mindful movement and breath work. I'm Yanira Cruz, and I'm excited to share my yoga journey with you. For me, yoga is more than just a physical practiceβ€”it's a way to connect with my mind, body, and spirit. πŸ§˜β€β™€οΈ

I discovered yoga while living in Illinois during graduate school, and it has transformed not only my physical health

03/26/2026

Preparing for last night's class! Thank you to all of the lovely people at virtual studio!

03/22/2026

Thanks again to the 8:00 am blackpranayoga students who came to their mats and let me guide and hold space for them today! 🫢🏽

03/13/2026

First time making sancocho de pollo. I used sofrito and adobo. Very tasty! πŸ‡΅πŸ‡·πŸ₯‘

03/05/2026

Greetings! I'm still seeking volunteer yoga students!
If you're interested, send me a DM or follow the link (https://calendar.app.google/gkvnt7fSNaFVATjC6) and choose a time that works best for you!
πŸ§˜πŸ’›πŸ™

02/24/2026

Half Moon Pose for the win tonite!

Photos from Bronze Yoga's post 02/20/2026

Sharing some new finds I picked up at the San Antonio Public Library πŸ™

Photos from Bronze Yoga's post 02/18/2026

In Patanjali's Yoga Sutra, the 2nd limb of Yoga is NIYAMAS: internal disciplines that teach us to respect ourselves β€” body, mind, and spirit. They are both forms of self-discipline and reflective practices.

02/17/2026

Meet me on the mat this week! Check out my class schedule. Black Prana Yoga Magazine

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San Antonio, TX