Who had been keeping up with their workouts this summer? Kettlebells anyone?
FUN Charity Boot Camp, Mission Bay - San Diego
Join us in Mission Bay each SATURDAY morning for the FUN Charity Fitness Bootcamp! We enjoy working out and all the money donated goes to Charity.
Join us each Saturday at 9am and/or 10am for our weekly Charity Bootcamp! We will be working out for a cause. Workout will be a moderate pace using bodyweight, kettlebells, weights, and other fun movements. A guest fitness instructor or I will be leading the class! Your sweat and donations will go towards one of the selected charities. The recommended donation is $5-$20 per person. All the money g
03/06/2015
Looking forward to the Free Bootcamp this Saturday, March 7th morning. We will be doing one session at 10:00am. See you all there!
02/21/2015
We do goal setting at each bootcamp :-) What are some of your fitness goals?
02/21/2015
Looking forward to working out tomorrow morning!! Rick Powell is back in town and ready to lead an awesome workout at 9am with Kettlebells and 10am with bodyweight exercises.
The charity bootcamp for this weekend Feb 14th will be led by Pegah and Raj. Wear Red workout clothes :) The bootcamp will only have one class at 10am.
Thanks again for doing such a great job last weekend!
02/01/2015
And a few more photos from the Jan 31st bootcamp
02/01/2015
Here are some more pictures from the Jan 31st bootcamp with Marci Lock.
01/29/2015
Excited to have Marci Lock host the 10am workout this coming Saturday. Bring a friend and see you in Mission Bay!!
She teaches the combination of mindset with skillset for a 90 day total mind / body transformation.
http://marcilock.com/
01/26/2015
Here is a good article on nutrition. Thanks Dr. Ben Johnson for sharing!
Research indicates that nutritional pH balance is key to health Research indicates that nutritional pH balance is key to health
01/26/2015
Photos from the Bootcamp January 24, 2015. Thanks for everyone who made it out!!
01/23/2015
Here is a copy of the new FLYER for FUN Charity Fitness Bootcamp San Diego. We do the bootcamp every Saturday and it is a lot of fun with all the money going to Charities. Feel free to POST / SHARE the flyer around your work, gym, or send a copy to friends as we spread the word. Thanks and have an awesome day.
Also, I've got a surprise for this Saturday's bootcamp and a bigger surprise for next Saturday's bootcamp. See ya there!!
01/22/2015
Ideas for Partner Exercises at future bootcamps: https://www.youtube.com/watch?v=lAREbNVuldU
60 bootcamp bodyweight partner exercise ideas. If you own a Bootcamp you must do the partner exercises. In this short movie there are more then 60 partner bootcamp drills! www.citybootcamp.nl
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San Diego, CA
92109
92109