The Amr Way

The Amr Way

Share

Alex Elsayegh | PhD | Project Management Professional
I teach people how to be a better communicator

05/10/2026

Do you feel like you’re doing everything right... but you still feel like you’re missing something?

It’s not that your life is broken; it’s just your gratitude lens that’s out of focus.

See, our brains are biologically wired to hunt for threats and problems..., that’s the negativity bias, it’s a survival mechanism that keeps us safe but leaves us feeling empty.

It’s exhausting to always be looking for the next fire to put out, but here’s how you start training your brain to see the gold instead of the dirt...

So, try this. Every morning, name 3 things, people, or places you are grateful for. And try to rotate different answers and not stick to the same ones every day.

Also, don’t just think it - say it out loud to someone else or even just to yourself. It anchors the feeling in reality.

You don’t need a new life to be happy... you just need to change what you’re looking for.

Now, go find that.

Photos from The Amr Way's post 05/08/2026

Did You Know? What Is the Origin of the Word Casino?

We use it for grand resorts and high-stakes tables.

It is the bright lights of Las Vegas or the elegance of Monte Carlo.

The word itself has a much humbler and quieter origin.

It comes from the Italian word casa.

This simply means “house”.

When you add the diminutive suffix “-ino,” it becomes casino.

This translates literally to “little house”.

Originally, these were small villas or summerhouses on the grounds of larger Italian estates.

They were private places for music, conversation, and small social gatherings.

Over time, these “little houses” became the go-to spot for social games and chance.

By the 19th century, the name stuck to any public building dedicated to gambling and entertainment.

So, even the most massive resorts today are named after a simple “little house” in the countryside.

When was the last time you felt like a high roller in your own “little house”?

DidYouKnowThursday Etymology CasinoOrigin HistoryFacts

Photos from The Amr Way's post 05/04/2026

How to navigate the AI Elephant in the room?

Photos from The Amr Way's post 05/02/2026

Did You Know? What Is the Origin of the Word Nice?

Nice is the ultimate “safe” compliment to describe something pleasant, kind, or agreeable.

It might be a “nice” day, a “nice” person, or a “nice” outfit.

The word actually has a shockingly negative history that would surprise anyone today.

It comes from the Latin word nescius.
This term literally translates to “ignorant” or “not-knowing”.

When it first entered the English language in the 13th century, calling someone “nice” was an insult!

It meant they were foolish, silly, or simple-minded.

By the 14th century, the meaning shifted slightly to mean someone who was overly fussy or “refined” to a fault.

This eventually evolved into “precise” or “delicate”, which is why we still use the phrase “a nice distinction” today.

It wasn’t until the 18th century that the meaning finally settled on the positive, “agreeable” sense we use now.

So, the next time someone calls you nice, just remember - seven hundred years ago, they would have been calling you a fool!

When was the last time you were perhaps a bit “nice” in the original Latin sense?

DidYouKnowThursday Etymology WordOrigins NiceHistory

Photos from The Amr Way's post 04/26/2026

Swipe to learn how to start building your tribe

Photos from The Amr Way's post 04/26/2026

Did You Know? What Is the Origin of the Word Shampoo?

We use it as a basic part of our hygiene routine, reaching for a bottle without a second thought.

It is the soapy lather that leaves our hair feeling clean and refreshed.

The word actually has a deep and rhythmic history that begins in the Indian subcontinent.

It comes from the Hindi word cāpo (चाँपो), which is the imperative of chāmpnā.

This term translates to “to press, knead, or massage”.

Long before it was a liquid in a bottle, “shampooing” was a luxurious therapeutic ritual of head massage.

Practitioners in India used natural cleansers like soapnuts (reetha), dried gooseberry (amla), and shikakai to create a healing lather.

The practice was introduced to Europe in the early 19th century by an Indian entrepreneur named Sake Dean Mahomed.

He opened a famous bathhouse in Brighton, England, and was so successful he became the “Shampooing Surgeon” to the King.

At that time, “shampooing” didn’t just mean washing hair; it was a full-body steam and massage treatment.

It wasn’t until the 1860s that the meaning shifted specifically to the act of washing hair with soap.

So, every time you lather up, you are participating in a centuries-old tradition of Indian wellness.

When was the last time you gave yourself a true “chāmpo” massage instead of just a quick wash?

DidYouKnowThursday Etymology ShampooOrigin AncientRituals

Photos from The Amr Way's post 04/17/2026

Did You Know? What Is the Origin of the Word Muscle?

We use it every single day to move our bodies and express our strength.

It is the engine that allows us to walk, run, and even lift heavy objects.

The word itself has a surprisingly cute and literal origin in ancient history.

It comes from the Latin word “musculus”.

This term translates directly to “little mouse”.

Ancient Greeks and Romans were the ones who first made this whimsical connection.

They believed that the way a muscle ripples and moves under the skin looked like a small mouse scurrying around.

Now, the visual of a “mouse” moving under your arm might seem a bit strange to us today.

So, it is a fascinating reminder of how our ancestors used the natural world to describe human anatomy.

The term eventually evolved through Middle French before entering the English language in the 14th century.

It is one of the few anatomical terms that began as a playful observation of movement.

When was the last time you thought about the “little mice” helping you get through your day?

DidYouKnowThursday Etymology MuscleOrigin AnatomyFacts

Photos from The Amr Way's post 04/13/2026

How to ace your interview?

Here is my secret recipe to make you stand out:

1- Research the company, job description, and your interviewers if possible
2- Practice your elevator pitch
3- Prepare smart questions in advance, you are also interviewing them ;)
4- Dress the Part and Remember, confidence is the best outfit you can wear, and a smile is the best accessory for it. 
5- If your interview is virtual make sure you are in a quiet place and check your equipment
6- Before the interview, Take three long deep breaths to relax and reduce stress
7- During the interview, Be honest, keep your answers direct to the questions. demonstrate your passion and expertise and most importantly be yourself. If you are caught off guard with a question, you can buy some time by asking them to repeat the question or elaborate more on it.
It goes a long way if you take notes as well.
8- After the interview, follow up to say thank you

Photos from The Amr Way's post 04/11/2026

Did You Know? What Is the Origin of Barking up the Wrong Tree?

We use it when someone is following a mistaken line of thought or accusing the wrong person.

It might be a detective chasing a lead that turns out to be a complete dead end.

The phrase has a very literal and practical origin in the American frontier of the 1800s.

Early settlers relied on hunting dogs to track raccoons, which are famous for being incredibly clever and agile.

A raccoon being chased by a dog will often climb a tree to escape.

The dog then stands at the base of that tree and barks to alert the hunter.

Now, raccoons have a trick where they can leap from the branches of one tree to another without the dog noticing.

The dog continues to bark at the original tree, completely unaware its prey has vanished.

So, the hunter arrives to find his dog is “barking up the wrong tree”.

The earliest written records of the phrase appear in the 1830s, firmly rooting it in the hunting culture of that era.

When was the last time you realized you were barking up the wrong tree?

DidYouKnowThursday Etymology

04/05/2026

Ever feel like your big win is just a platform for someone else’s “even bigger” story?

That’s the One-Upper habit, and it’s a trust killer.

In this video, I’m breaking down how to shift from competition to connection.
The Hack: Active Mirroring.
The Rule: Drop the “Yes, but…”
The Goal: Listen to understand, not just to respond.

Tag a friend who is a great listener, or save this for the next time you’re tempted to top a story!

RelationshipTips PersonalGrowth SocialIntelligence

Photos from The Amr Way's post 04/02/2026

Did You Know? What Is the Origin of Cliché?

We use it to describe an idea or phrase that is unoriginal and overused.

The word itself is actually a sound effect.

It comes from the high-pressure world of early printing presses.

In the 1800s, printers had to set every single letter by hand.

For phrases they used all the time, they realized they could save time.

They created a solid metal plate of the entire phrase.

The sound the molten lead made as it hit the mold was a “cliché” sound.

It was essentially an onomatopoeia for a “click” or a “clank”.

So, a “cliché” was literally a pre-made block of text.

Because it was so easy to use, these blocks were used over and over again.

Eventually, the word moved from the print shop to our everyday speech.

It became a metaphor for any thought that is “pre-molded” and lacks originality.

What is one “cliché” that you actually secretly love?

DidYouKnowThursday Etymology

Want your business to be the top-listed Gym/sports Facility in San Diego?

Click here to claim your Sponsored Listing.

Location

Category

Address

San Diego, CA