Shay Hutch Fitness

Have you used the chair in Pilates before? Book a private and I’ll show you what it’s all about. ;)

Train with me. M/W 12:30, 430, 5:30. SAT 8:30, 9:30, 10:30

It’s almost the weekend. See you in Sat class 8:30/9:30. :)

It’s a nice sunny winter day for some Pilates. ☀️ 8:30/9:30 Saturday mornings, see you in the reformer. 🙌🏻

Holidays are almost over and I’m opening up morning private & semi private sessions in 2022! Message me for details and to get on the schedule! 🙌🏻👏🏻💪🏻

M-TH: 8-11am

JOIN ME M/W 4:30/5:30pm to see your abs again. 😝

Still workin on mine post baby! 💪🏻💪🏻💪🏻💪🏻💪🏻

✨Fitness through pregnancy✨

It’s been awhile! Not just because of Covid, but because I’ve been busy growing a tiny human! First trimester was a breeeeeeze! And although I felt good and have been trained in prenatal fitness & Pilates, I was still weary if what I was doing was entirely safe or not. So, I spent a lot of time learning even more about pre & post natal fitness and Pilates. 🙌🏻

I’ve also been wanting to put together a pre & postnatal program, but never felt like I was truly confident enough to put something out there without the actual physical experience of it. Well!...no better time then now!

With that said, I’ve already put together a ton of Trimester 1 & 2 safe workouts and will continue to make them throughout my pregnancy just to know they are all tried and true!

Here’s to 18 weeks pregnant! More to come!

V excited for the studio re-opening TOMORROW. Classes FULL, but check out my 8:30, 9:30, 10:30AM classes on Monday!
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Also- DM for Privates. We have private specials going on for those that would prefer or maybe have to work 1:1 in studio. ✨
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