Holistic Life Coach

Holistic Life Coach

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p u r o a m o r

Desde sempre senti o amor da mãe cacau. Levei muitos anos para conhecê-la plenamente. Quando conheci a mãe cacau me apaixonei instantaneamente e meu coração se abriu profundamente.

O mistério desta planta medicinal sagrada me fez ir mais fundo em integrá-la à minha vida diária. Trabalhar com ela me abriu de muitas maneiras.
Seu amor incondicional trouxe muito mais vivacidade à minha vida, mais amor, mais cura interior e me ajudou a lembrar verdadeira e plenamente da minha “ c a s a”.

Bebi cacau cerimonial pela primeira vez em 2017 com meus melhores amigos em Encinitas/Califórnia. A cerimônia foi realizada por um casal mayan e demorei 2 anos para estar novamente na presença da dela.

Cheguei na Guatemala no final de 2019 e a senti imediatamente. Eu a senti trabalhando tão profundamente dentro do meu coração. Ela estava abrindo um novo caminho para o meu coração e curando partes de mim que eu esqueci que existiam.

Eu tenho ouvido seu chamado desde então, um chamado para compartilhar seu amor, mãe, carinho e magia para o mundo.

Sou muito grata pela oportunidade que nossa mãe cacau tem me proporcionado. Não apenas a mim mas a muitos.

Amanhã estou voando para o Brasil com meu amor . Mose nunca esteve no Brasil e é a primeira vez que encontra minha família e amigos. Isso é super super especial para mim ❤️

Estou tão feliz de trazer comigo 24pounds de cacau para ser compartilhado em meu país.

Muito grata por trazer essa medicina antiga para nossa vida moderna e tê-la em abundância para nos guiar a uma compreensão mais profunda desse mistério da vida - seu conhecimento e ensino sobre o que é o amor e como ser amor neste planeta.

Mose e eu junto com , estaremos compartilhando 2 eventos lindos no Brasil. Se você ainda não viu, não deixe de conferir nosso IG para garantir seu ingresso para os eventos.

F L O R I A N O P O L I S - 2 9 D E J A N E I RO 2 0 2 3

S A O P A U L O - 0 8 D E F E V E R E I R O 2 0 2 3

venha celebrar a vida com a gente

com amor 🌻

📸

English 👇🏼 🔆
I am so happy to visit my country Brazil for the first time with my beloved . We will have two cacao dance events scheduled in Florianopolis on January 29th and Sao Paulo on February 8th ✨

These events are a co-creation with our friend and her project .agora. I am beyond words excited and honored to be a part of these beautiful offering in my home country and specially bringing the Medicine of Cacao from Guatemala to be share in my country.
This is the first time that will be in Brazil and also we combined the trip with a visit to meet my family and connect deeply with my homeland.

Event tickets in bio.



…………………

Estou muito feliz em visitar meu País 🇧🇷Brasil, pela primeira vez com meu amor . Teremos dois eventos de dança de cacau agendados em Florianópolis no dia 29 de janeiro e em São Paulo no dia 8 de fevereiro ✨

Esses eventos são uma co-criação com nossa amiga e seu projeto .agora. Estou muito feliz e honrada por fazer parte desta co-criação no meu País, e especialmente trazer a medicina do Cacau da Guatemala para ser compartilhado no Brasil.
Esta é a primeira vez que estará no Brasil e também combinamos a viagem com uma visita para ele conhecer minha família e se conectar mais profundamente com minha terra natal.

Ingressos para os eventos em bio.

Much much love 🤍❤️🤍
🤍12.21.21🤍
Happy Winter Solstice

The light of the Sun begins a new solar cycle at Winter Solstice. The rays shine into the dark, and nurture the newborn life there to be cultivated. And this is mirrored in nature, as the seeds are buried in the darkness of the Earth, to emerge once again with the life-giving rays of the Sun.

The energy of winter is that of going within. It's the fruitful darkness and silence out of which our soul's yearnings and new inspirations can eventually emerge. As we consciously link our awareness to nature's cycles, our understanding of our own personal growth cycles begin to deepen.

Why do we spend so much time suppressing and hiding our darkness? When negative emotions come up and we feel them, they're inconvenient, uncomfortable, or worse, we make ourselves wrong for feeling them.

When we fear our own darkness, we cut ourselves off from an essential source of our own personal power. The key is not in letting darkness overwhelm our lives and our thoughts but in understanding that darkness can be one of the greatest catalysts for personal growth and transformation.

You may want to take time to honor and acknowledge the endings & new beginnings in your life in a ceremony or personal ritual that both honors your past and clears space to make room for what you wish for the coming year.

Blessing to everyone on this beautiful day. 🤍

—>exploredeeply.com
࿐ Elemento Flow Retreat ࿐
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We are so excited to announce with you this magical Immersion Experience that we are co-creating on the shores of the incredible Lake Atitlán in the heart of Guatemala from December 16-20th.
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Come with us on a 4 day journey through the Elements, bringing deeper connection to the Flow of the elements within, deepening the connection with ourselves and each other.
This ELEMENTO journey will be immersed in a deep experience of cacao ceremonies, music, dance, movement, rest, meditation, playfulness, sharing, silence, fire ritual, nature and spiritual exploration here at the magical Lake Atitlan.
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We cannot wait to go on this deep Elemento Flow journey with you.

Join .bortolato .alisa at Lake Atitlán, Guatemala - on December 16-20th.

More info: check the website on the flyer

Love💛
◌ Ⓒⓨⓒⓛⓔⓢ ◌
𝗢𝘂𝗿 𝗳𝗲𝗺𝗶𝗻𝗶𝗻𝗲 𝗲𝗻𝗲𝗿𝗴𝘆 𝗶𝘀 𝗰𝗵𝗮𝗻𝗴𝗶𝗻𝗴 𝗰𝗼𝗻𝘀𝘁𝗮𝗻𝘁𝗹𝘆. 𝗪𝗲 𝗮𝗿𝗲 𝗻𝗼𝘁 𝘁𝗵𝗲 𝘀𝗮𝗺𝗲 𝗲𝗺𝗼𝘁𝗶𝗼𝗻𝗮𝗹𝗹𝘆, 𝗲𝗻𝗲𝗿𝗴𝗲𝘁𝗶𝗰𝗮𝗹𝗹𝘆 𝗼𝗿 𝗵𝗼𝗿𝗺𝗼𝗻𝗮𝗹𝗹𝘆 𝗲𝗮𝗰𝗵 𝗱𝗮𝘆.⁣
⁣𝗔𝘀 𝘄𝗼𝗺𝗲𝗻, 𝗼𝘂𝗿 𝗲𝗻𝗲𝗿𝗴𝘆 𝗶𝘀 𝗮𝗹𝘄𝗮𝘆𝘀 𝗺𝗼𝘃𝗶𝗻𝗴 𝘁𝗵𝗿𝗼𝘂𝗴𝗵 𝘀𝗲𝗮𝘀𝗼𝗻𝘀 𝗮𝗻𝗱 𝗰𝘆𝗰𝗹𝗲𝘀, 𝘂𝗽𝘀 𝗮𝗻𝗱 𝗱𝗼𝘄𝗻𝘀… 𝘄𝗮𝘃𝗲𝘀 𝗼𝗳 𝗲𝗺𝗼𝘁𝗶𝗼𝗻.⁣

⁣𝗔𝗿𝗲 𝘄𝗲 𝗲𝗺𝗯𝗿𝗮𝗰𝗶𝗻𝗴 𝗶𝘁 𝗼𝗿 𝗿𝗲𝘀𝗶𝘀𝘁𝗶𝗻𝗴 𝗶𝘁?
⁣𝗜𝗳 𝘄𝗲 𝘄𝗮𝗻𝘁 𝘁𝗼 𝗲𝗺𝗯𝗼𝗱𝘆 𝗺𝗼𝗿𝗲 𝗼𝗳 𝗼𝘂𝗿 𝗳𝗲𝗺𝗶𝗻𝗶𝗻𝗲 𝗲𝗻𝗲𝗿𝗴𝘆 𝗶𝘁 𝗶𝘀 𝗶𝗺𝗽𝗼𝗿𝘁𝗮𝗻𝘁 𝘁𝗵𝗮𝘁 𝘄𝗲 𝗯𝗲𝗴𝗶𝗻 𝗲𝗺𝗯𝗿𝗮𝗰𝗶𝗻𝗴 𝗮𝗻𝗱 𝗵𝗼𝗻𝗼𝘂𝗿𝗶𝗻𝗴 𝗮𝗹𝗹 𝗼𝗳 𝗶𝘁𝘀 𝘃𝗮𝗿𝗶𝗼𝘂𝘀 𝗰𝘆𝗰𝗹𝗲𝘀 𝗮𝗻𝗱 𝘀𝗲𝗮𝘀𝗼𝗻𝘀 𝗮𝗻𝗱 𝗹𝗲𝗮𝗿𝗻 𝗵𝗼𝘄 𝘁𝗼 𝗹𝗼𝘃𝗲 𝗮𝗻𝗱 𝘀𝘂𝗽𝗽𝗼𝗿𝘁 𝗼𝘂𝗿𝘀𝗲𝗹𝘃𝗲𝘀 𝘁𝗵𝗿𝗼𝘂𝗴𝗵 𝘁𝗵𝗲𝗺.⁣

𝗪𝗵𝗮𝘁 𝗱𝗼𝗲𝘀 𝗶𝘁 𝗺𝗲𝗮𝗻 𝘁𝗼 𝗲𝗺𝗯𝗿𝗮𝗰𝗲 𝘆𝗼𝘂𝗿 𝗳𝗲𝗺𝗶𝗻𝗶𝗻𝗲 𝗲𝗻𝗲𝗿𝗴𝘆?
𝗧𝗼 𝘁𝗿𝘂𝗹𝘆 𝘂𝗻𝗱𝗲𝗿𝘀𝘁𝗮𝗻𝗱, 𝘆𝗼𝘂 𝗻𝗲𝗲𝗱 𝘁𝗼 𝗹𝗼𝗼𝗸 𝗶𝗻𝘄𝗮𝗿𝗱.
𝗘𝘅𝗽𝗹𝗼𝗿𝗲 𝘄𝗵𝗮𝘁 𝗶𝘁 𝗶𝘀 𝘁𝗵𝗮𝘁 𝗴𝗶𝘃𝗲𝘀 𝘆𝗼𝘂 𝗲𝗻𝗲𝗿𝗴𝘆.

𝗪𝗵𝗮𝘁 𝗶𝗻𝘀𝗽𝗶𝗿𝗲𝘀 𝘆𝗼𝘂?
𝗔𝗿𝗲 𝘆𝗼𝘂 𝗹𝗶𝘃𝗶𝗻𝗴 𝗹𝗶𝗳𝗲 𝘁𝗼 𝘁𝗵𝗲 𝗳𝘂𝗹𝗹𝗲𝘀𝘁?
𝗧𝗵𝗶𝘀 𝗽𝗿𝗼𝗰𝗲𝘀𝘀 𝗼𝗳 𝗿𝗲𝗳𝗹𝗲𝗰𝘁𝗶𝗼𝗻 𝗶𝘀 𝗶𝗺𝗽𝗼𝗿𝘁𝗮𝗻𝘁 𝗻𝗼𝘁 𝗼𝗻𝗹𝘆 𝘁𝗼 𝘂𝗻𝗱𝗲𝗿𝘀𝘁𝗮𝗻𝗱 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳 𝗯𝗲𝘁𝘁𝗲𝗿 𝗯𝘂𝘁 𝘁𝗼 𝗹𝗲𝗮𝗱 𝘄𝗶𝘁𝗵 𝗰𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝗰𝗲 𝗮𝗻𝗱 𝘀𝘁𝗿𝗲𝗻𝗴𝘁𝗵.
𝗙𝗼𝗿 𝗺𝗲, 𝗲𝗺𝗯𝗿𝗮𝗰𝗶𝗻𝗴 𝗺𝘆 𝗳𝗲𝗺𝗶𝗻𝗶𝗻𝗲 𝗲𝗻𝗲𝗿𝗴𝘆 𝗶𝘀 𝗸𝗻𝗼𝘄𝗶𝗻𝗴 𝘄𝗵𝗼 𝗜 𝗮𝗺 𝗱𝗲𝗲𝗽𝗹𝘆 𝗮𝗻𝗱 𝗻𝗼𝘁 𝗹𝗶𝘃𝗶𝗻𝗴 𝘁𝗼 𝗽𝗹𝗲𝗮𝘀𝗲 𝘀𝗼𝗺𝗲𝗼𝗻𝗲 𝗲𝗹𝘀𝗲, 𝗳𝗶𝗻𝗱𝗶𝗻𝗴 𝘄𝗵𝗮𝘁 𝗜 𝘁𝗿𝘂𝗹𝘆 love 𝗱𝗼𝗶𝗻𝗴, 𝗮𝗻𝗱 𝗺𝗮𝗻𝗶𝗳𝗲𝘀𝘁𝗶𝗻𝗴 𝗶𝘁 𝘁𝗼 𝗶𝘁𝘀 𝗳𝘂𝗹𝗹𝗲𝘀𝘁 𝗽𝗼𝘁𝗲𝗻𝘁𝗶𝗮𝗹, 𝗻𝗼 𝗵𝗼𝗹𝗱𝗶𝗻𝗴 𝗯𝗮𝗰𝗸.

𝗧𝗵𝗲 𝗶𝗻𝘃𝗶𝘁𝗮𝘁𝗶𝗼𝗻 𝗼𝗳 𝗼𝘂𝗿 𝗳𝗲𝗺𝗶𝗻𝗶𝗻𝗲 𝗶𝘀 𝘁𝗼 𝗹𝗶𝘃𝗲 𝗶𝗻 𝗱𝗲𝗲𝗽𝗲𝗿 𝗮𝘁𝘁𝘂𝗻𝗲𝗺𝗲𝗻𝘁 𝘄𝗶𝘁𝗵 𝗼𝘂𝗿 𝗯𝗼𝗱𝘆 𝗮𝗻𝗱 𝘁𝗼 𝗹𝗲𝗮𝗿𝗻 𝗵𝗼𝘄 𝘁𝗼 𝗯𝗲 𝗳𝗹𝗲𝘅𝗶𝗯𝗹𝗲 𝗮𝗻𝗱 𝗳𝗹𝗼𝘄𝗶𝗻𝗴 𝗶𝗻 𝗴𝗶𝘃𝗶𝗻𝗴 𝗼𝘂𝗿𝘀𝗲𝗹𝘃𝗲𝘀 𝘄𝗵𝗮𝘁 𝘄𝗲 𝗻𝗲𝗲𝗱 𝗲𝗮𝗰𝗵 𝗱𝗮𝘆.⁣

⤈ ⤈ ⤈ more in comments ⤈ ⤈ ⤈
𝑺𝒂𝒄𝒓𝒆𝒅 𝑩𝒐𝒅𝒚

Our body is always trying to communicate to us, & our emotions are it’s messengers.

Our body is always trying to tell us what feels right and wrong, what is in alignment, which path to take, what decisions to make.

The last few months i could feel emotions and sensations rising in my body.

I knew my body and my heart was trying to communicate something with me.

Often i felt some anxiety in my belly… some icky feeling that i couldn’t shake.

I didn’t need ask many times to myself why. It’s been clear through my journey that my body has to be perfect, that i have to be skinny and at the same time have a strong body. That my face has to be always in perfect conditions…

I grew up in Brazil where society is brutal when comes to your look. My sister was a model, many of our friends were models having the most “perfect body”, so i grew up with that mind set.

It’s been a very interesting journey for me to get out of that mind set or limiting belief, and really see myself differently.

I have been through this years working inwards really hard so i can fully let go some of those beliefs.

All i can say is that i got much better, but i am still struggling here and there with all of those beliefs. They come back often and it is very hard to let them go.

As a coach, working with other women’s has also been the key for my evolution.

Traveling all the time also is challenging.
I can’t dedicate fully myself to my self practices, so that anxiety in my belly or feelings that i am not perfect, not good enough, that I am not doing enough comes and goes because i am not exercicing enough, because i eating too much, etc… and all those feelings comes back.

continuation on the comments below ➷:
It took me almost 2 months to make this post about Awakening Woman ll and also to choose the best photos from this experience.

All i can say is that i have tears writing this post… tears from pure gratitude.
I sometimes can’t believe that this dream came true.

I wanna say thank you again to my team, for trusting me, for helping me. I adore each one of you and i couldn’t do this without all of you. You all have been inspiring me in a different way and i am super grateful for it.

Today making this post i feel going back to that portal that we all created together during those 3 days in the desert.
Thank you for opening that door, for allowing yourself to be vulnerable, for accepting everything without any judgment or expectations… for allowing yourself to be fully seen by everyone.

This retreat was so special. Like .staub said…
we dove deep into love, movement, creativity, abundance, healing, nature, emotions, boundaries, nourishment, healing & so much more…

I appreciate the uniqueness of all of you.

Thank you for holding the space for me, for my need to feel freedom, my need for authenticity, my spicy attitude, my deep desire to connect and co-create. My deep desire to take care, to nurture, to support, to hold emotionally and phisically.

21 of you took a leap of faith, flew and drove to be part of this magic, soul connection and full dive deep into our hearts.

I am so proud of all of you. You all came and showed up in the most beautiful way you couldn’t in this moment in your life journey.
🦋
We are doing this work together. It’s a lot of work, but when we turn our wounds into gold the world become a better place for it.
🦋
So… trust in your path. You are pure love. You are ready. You are pure light. Your are truth. Don’t give up!!!

My heart will keep processing this soul reunion.

See you soon in April for our next Soulful Reunion.

I love you all❤️


📸

”I think that in order to change the world,
we must start by changing ourselves.”

I am a Holist

Operating as usual

02/23/2022

I am super excited to share our 3rd ‘Awakening Woman’ Retreat!🤍

We come together as women of this earth in deep prayer to embrace one another in this human experience. Holding sacred space to be seen so we may rise to our highest!

Our theme this year is called ‘Rooted Rising’. Remembering to honor our body which is our sacred temple.


If you haven’t seen our video from last year, please check my previous post or my website.

See link in bio for more informations.
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Photos from Holistic Life Coach's post 02/21/2022

Continuação de mais foros lindas do nosso evento em Eleva Agora São Paulo ✨.agora

02/21/2022

Gratidão meu Brasil e familia Eleva🌻
(Video de 2 min, então clica em cima para assistir até o final).
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Praticamente 22 dias após nosso primeiro evento no Brasil em Floripa é que eu finalmente consegui sentar calmamente e apreciar toda a magia que criamos juntos. Haaaa que delicia reviver todo aquele lindo dia chuvoso vendo essas fotos divinas e esse video magnifico. ✨
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Foi com chuva e com muitas mudanças de planos que aterrizamos em uma casa magica na frente da praia na Ilha maravilhosa de Florianópolis.
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Agradeço a todos que fizeram parte desse evento lindo, potente, cheio de vibrações positivas e por todos que foram com o coração puro na intenção de celebrar a vida e elevar a sua energia interior assim como do nosso planeta.
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Muito grata por vc sister por acreditar e fazer isso acontecer.
Foi lindo co-criar ao seu lado e ao trazer a pessoa que Amo para meu País. ❤️

Agradeço a todos que nos ajudaram a fazer isso acontecer.

Agradeço co especialmente:
Video: .e.nobre
Music: Nere Ja - Jungle Kitchen, Mose Remix
Guacamayo - Danit, Mose Remix

.saciloto .solar .art .shakti

Photos from Holistic Life Coach's post 01/19/2022

p u r o a m o r

Desde sempre senti o amor da mãe cacau. Levei muitos anos para conhecê-la plenamente. Quando conheci a mãe cacau me apaixonei instantaneamente e meu coração se abriu profundamente.

O mistério desta planta medicinal sagrada me fez ir mais fundo em integrá-la à minha vida diária. Trabalhar com ela me abriu de muitas maneiras.
Seu amor incondicional trouxe muito mais vivacidade à minha vida, mais amor, mais cura interior e me ajudou a lembrar verdadeira e plenamente da minha “ c a s a”.

Bebi cacau cerimonial pela primeira vez em 2017 com meus melhores amigos em Encinitas/Califórnia. A cerimônia foi realizada por um casal mayan e demorei 2 anos para estar novamente na presença da dela.

Cheguei na Guatemala no final de 2019 e a senti imediatamente. Eu a senti trabalhando tão profundamente dentro do meu coração. Ela estava abrindo um novo caminho para o meu coração e curando partes de mim que eu esqueci que existiam.

Eu tenho ouvido seu chamado desde então, um chamado para compartilhar seu amor, mãe, carinho e magia para o mundo.

Sou muito grata pela oportunidade que nossa mãe cacau tem me proporcionado. Não apenas a mim mas a muitos.

Amanhã estou voando para o Brasil com meu amor . Mose nunca esteve no Brasil e é a primeira vez que encontra minha família e amigos. Isso é super super especial para mim ❤️

Estou tão feliz de trazer comigo 24pounds de cacau para ser compartilhado em meu país.

Muito grata por trazer essa medicina antiga para nossa vida moderna e tê-la em abundância para nos guiar a uma compreensão mais profunda desse mistério da vida - seu conhecimento e ensino sobre o que é o amor e como ser amor neste planeta.

Mose e eu junto com , estaremos compartilhando 2 eventos lindos no Brasil. Se você ainda não viu, não deixe de conferir nosso IG para garantir seu ingresso para os eventos.

F L O R I A N O P O L I S - 2 9 D E J A N E I RO 2 0 2 3

S A O P A U L O - 0 8 D E F E V E R E I R O 2 0 2 3

venha celebrar a vida com a gente

com amor 🌻

📸

English 👇🏼 🔆

Photos from Holistic Life Coach's post 12/28/2021

I am so happy to visit my country Brazil for the first time with my beloved . We will have two cacao dance events scheduled in Florianopolis on January 29th and Sao Paulo on February 8th ✨

These events are a co-creation with our friend and her project .agora. I am beyond words excited and honored to be a part of these beautiful offering in my home country and specially bringing the Medicine of Cacao from Guatemala to be share in my country.
This is the first time that will be in Brazil and also we combined the trip with a visit to meet my family and connect deeply with my homeland.

Event tickets in bio.



…………………

Estou muito feliz em visitar meu País 🇧🇷Brasil, pela primeira vez com meu amor . Teremos dois eventos de dança de cacau agendados em Florianópolis no dia 29 de janeiro e em São Paulo no dia 8 de fevereiro ✨

Esses eventos são uma co-criação com nossa amiga e seu projeto .agora. Estou muito feliz e honrada por fazer parte desta co-criação no meu País, e especialmente trazer a medicina do Cacau da Guatemala para ser compartilhado no Brasil.
Esta é a primeira vez que estará no Brasil e também combinamos a viagem com uma visita para ele conhecer minha família e se conectar mais profundamente com minha terra natal.

Ingressos para os eventos em bio.

Much much love 🤍❤️🤍

12/21/2021

🤍12.21.21🤍
Happy Winter Solstice

The light of the Sun begins a new solar cycle at Winter Solstice. The rays shine into the dark, and nurture the newborn life there to be cultivated. And this is mirrored in nature, as the seeds are buried in the darkness of the Earth, to emerge once again with the life-giving rays of the Sun.

The energy of winter is that of going within. It's the fruitful darkness and silence out of which our soul's yearnings and new inspirations can eventually emerge. As we consciously link our awareness to nature's cycles, our understanding of our own personal growth cycles begin to deepen.

Why do we spend so much time suppressing and hiding our darkness? When negative emotions come up and we feel them, they're inconvenient, uncomfortable, or worse, we make ourselves wrong for feeling them.

When we fear our own darkness, we cut ourselves off from an essential source of our own personal power. The key is not in letting darkness overwhelm our lives and our thoughts but in understanding that darkness can be one of the greatest catalysts for personal growth and transformation.

You may want to take time to honor and acknowledge the endings & new beginnings in your life in a ceremony or personal ritual that both honors your past and clears space to make room for what you wish for the coming year.

Blessing to everyone on this beautiful day. 🤍

—>exploredeeply.com

09/24/2021

࿐ Elemento Flow Retreat ࿐
o
We are so excited to announce with you this magical Immersion Experience that we are co-creating on the shores of the incredible Lake Atitlán in the heart of Guatemala from December 16-20th.
o
Come with us on a 4 day journey through the Elements, bringing deeper connection to the Flow of the elements within, deepening the connection with ourselves and each other.
This ELEMENTO journey will be immersed in a deep experience of cacao ceremonies, music, dance, movement, rest, meditation, playfulness, sharing, silence, fire ritual, nature and spiritual exploration here at the magical Lake Atitlan.
o
We cannot wait to go on this deep Elemento Flow journey with you.

Join .bortolato .alisa at Lake Atitlán, Guatemala - on December 16-20th.

More info: check the website on the flyer

Love💛

08/03/2021

◌ Ⓒⓨⓒⓛⓔⓢ ◌
𝗢𝘂𝗿 𝗳𝗲𝗺𝗶𝗻𝗶𝗻𝗲 𝗲𝗻𝗲𝗿𝗴𝘆 𝗶𝘀 𝗰𝗵𝗮𝗻𝗴𝗶𝗻𝗴 𝗰𝗼𝗻𝘀𝘁𝗮𝗻𝘁𝗹𝘆. 𝗪𝗲 𝗮𝗿𝗲 𝗻𝗼𝘁 𝘁𝗵𝗲 𝘀𝗮𝗺𝗲 𝗲𝗺𝗼𝘁𝗶𝗼𝗻𝗮𝗹𝗹𝘆, 𝗲𝗻𝗲𝗿𝗴𝗲𝘁𝗶𝗰𝗮𝗹𝗹𝘆 𝗼𝗿 𝗵𝗼𝗿𝗺𝗼𝗻𝗮𝗹𝗹𝘆 𝗲𝗮𝗰𝗵 𝗱𝗮𝘆.⁣
⁣𝗔𝘀 𝘄𝗼𝗺𝗲𝗻, 𝗼𝘂𝗿 𝗲𝗻𝗲𝗿𝗴𝘆 𝗶𝘀 𝗮𝗹𝘄𝗮𝘆𝘀 𝗺𝗼𝘃𝗶𝗻𝗴 𝘁𝗵𝗿𝗼𝘂𝗴𝗵 𝘀𝗲𝗮𝘀𝗼𝗻𝘀 𝗮𝗻𝗱 𝗰𝘆𝗰𝗹𝗲𝘀, 𝘂𝗽𝘀 𝗮𝗻𝗱 𝗱𝗼𝘄𝗻𝘀… 𝘄𝗮𝘃𝗲𝘀 𝗼𝗳 𝗲𝗺𝗼𝘁𝗶𝗼𝗻.⁣

⁣𝗔𝗿𝗲 𝘄𝗲 𝗲𝗺𝗯𝗿𝗮𝗰𝗶𝗻𝗴 𝗶𝘁 𝗼𝗿 𝗿𝗲𝘀𝗶𝘀𝘁𝗶𝗻𝗴 𝗶𝘁?
⁣𝗜𝗳 𝘄𝗲 𝘄𝗮𝗻𝘁 𝘁𝗼 𝗲𝗺𝗯𝗼𝗱𝘆 𝗺𝗼𝗿𝗲 𝗼𝗳 𝗼𝘂𝗿 𝗳𝗲𝗺𝗶𝗻𝗶𝗻𝗲 𝗲𝗻𝗲𝗿𝗴𝘆 𝗶𝘁 𝗶𝘀 𝗶𝗺𝗽𝗼𝗿𝘁𝗮𝗻𝘁 𝘁𝗵𝗮𝘁 𝘄𝗲 𝗯𝗲𝗴𝗶𝗻 𝗲𝗺𝗯𝗿𝗮𝗰𝗶𝗻𝗴 𝗮𝗻𝗱 𝗵𝗼𝗻𝗼𝘂𝗿𝗶𝗻𝗴 𝗮𝗹𝗹 𝗼𝗳 𝗶𝘁𝘀 𝘃𝗮𝗿𝗶𝗼𝘂𝘀 𝗰𝘆𝗰𝗹𝗲𝘀 𝗮𝗻𝗱 𝘀𝗲𝗮𝘀𝗼𝗻𝘀 𝗮𝗻𝗱 𝗹𝗲𝗮𝗿𝗻 𝗵𝗼𝘄 𝘁𝗼 𝗹𝗼𝘃𝗲 𝗮𝗻𝗱 𝘀𝘂𝗽𝗽𝗼𝗿𝘁 𝗼𝘂𝗿𝘀𝗲𝗹𝘃𝗲𝘀 𝘁𝗵𝗿𝗼𝘂𝗴𝗵 𝘁𝗵𝗲𝗺.⁣

𝗪𝗵𝗮𝘁 𝗱𝗼𝗲𝘀 𝗶𝘁 𝗺𝗲𝗮𝗻 𝘁𝗼 𝗲𝗺𝗯𝗿𝗮𝗰𝗲 𝘆𝗼𝘂𝗿 𝗳𝗲𝗺𝗶𝗻𝗶𝗻𝗲 𝗲𝗻𝗲𝗿𝗴𝘆?
𝗧𝗼 𝘁𝗿𝘂𝗹𝘆 𝘂𝗻𝗱𝗲𝗿𝘀𝘁𝗮𝗻𝗱, 𝘆𝗼𝘂 𝗻𝗲𝗲𝗱 𝘁𝗼 𝗹𝗼𝗼𝗸 𝗶𝗻𝘄𝗮𝗿𝗱.
𝗘𝘅𝗽𝗹𝗼𝗿𝗲 𝘄𝗵𝗮𝘁 𝗶𝘁 𝗶𝘀 𝘁𝗵𝗮𝘁 𝗴𝗶𝘃𝗲𝘀 𝘆𝗼𝘂 𝗲𝗻𝗲𝗿𝗴𝘆.

𝗪𝗵𝗮𝘁 𝗶𝗻𝘀𝗽𝗶𝗿𝗲𝘀 𝘆𝗼𝘂?
𝗔𝗿𝗲 𝘆𝗼𝘂 𝗹𝗶𝘃𝗶𝗻𝗴 𝗹𝗶𝗳𝗲 𝘁𝗼 𝘁𝗵𝗲 𝗳𝘂𝗹𝗹𝗲𝘀𝘁?
𝗧𝗵𝗶𝘀 𝗽𝗿𝗼𝗰𝗲𝘀𝘀 𝗼𝗳 𝗿𝗲𝗳𝗹𝗲𝗰𝘁𝗶𝗼𝗻 𝗶𝘀 𝗶𝗺𝗽𝗼𝗿𝘁𝗮𝗻𝘁 𝗻𝗼𝘁 𝗼𝗻𝗹𝘆 𝘁𝗼 𝘂𝗻𝗱𝗲𝗿𝘀𝘁𝗮𝗻𝗱 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳 𝗯𝗲𝘁𝘁𝗲𝗿 𝗯𝘂𝘁 𝘁𝗼 𝗹𝗲𝗮𝗱 𝘄𝗶𝘁𝗵 𝗰𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝗰𝗲 𝗮𝗻𝗱 𝘀𝘁𝗿𝗲𝗻𝗴𝘁𝗵.
𝗙𝗼𝗿 𝗺𝗲, 𝗲𝗺𝗯𝗿𝗮𝗰𝗶𝗻𝗴 𝗺𝘆 𝗳𝗲𝗺𝗶𝗻𝗶𝗻𝗲 𝗲𝗻𝗲𝗿𝗴𝘆 𝗶𝘀 𝗸𝗻𝗼𝘄𝗶𝗻𝗴 𝘄𝗵𝗼 𝗜 𝗮𝗺 𝗱𝗲𝗲𝗽𝗹𝘆 𝗮𝗻𝗱 𝗻𝗼𝘁 𝗹𝗶𝘃𝗶𝗻𝗴 𝘁𝗼 𝗽𝗹𝗲𝗮𝘀𝗲 𝘀𝗼𝗺𝗲𝗼𝗻𝗲 𝗲𝗹𝘀𝗲, 𝗳𝗶𝗻𝗱𝗶𝗻𝗴 𝘄𝗵𝗮𝘁 𝗜 𝘁𝗿𝘂𝗹𝘆 love 𝗱𝗼𝗶𝗻𝗴, 𝗮𝗻𝗱 𝗺𝗮𝗻𝗶𝗳𝗲𝘀𝘁𝗶𝗻𝗴 𝗶𝘁 𝘁𝗼 𝗶𝘁𝘀 𝗳𝘂𝗹𝗹𝗲𝘀𝘁 𝗽𝗼𝘁𝗲𝗻𝘁𝗶𝗮𝗹, 𝗻𝗼 𝗵𝗼𝗹𝗱𝗶𝗻𝗴 𝗯𝗮𝗰𝗸.

𝗧𝗵𝗲 𝗶𝗻𝘃𝗶𝘁𝗮𝘁𝗶𝗼𝗻 𝗼𝗳 𝗼𝘂𝗿 𝗳𝗲𝗺𝗶𝗻𝗶𝗻𝗲 𝗶𝘀 𝘁𝗼 𝗹𝗶𝘃𝗲 𝗶𝗻 𝗱𝗲𝗲𝗽𝗲𝗿 𝗮𝘁𝘁𝘂𝗻𝗲𝗺𝗲𝗻𝘁 𝘄𝗶𝘁𝗵 𝗼𝘂𝗿 𝗯𝗼𝗱𝘆 𝗮𝗻𝗱 𝘁𝗼 𝗹𝗲𝗮𝗿𝗻 𝗵𝗼𝘄 𝘁𝗼 𝗯𝗲 𝗳𝗹𝗲𝘅𝗶𝗯𝗹𝗲 𝗮𝗻𝗱 𝗳𝗹𝗼𝘄𝗶𝗻𝗴 𝗶𝗻 𝗴𝗶𝘃𝗶𝗻𝗴 𝗼𝘂𝗿𝘀𝗲𝗹𝘃𝗲𝘀 𝘄𝗵𝗮𝘁 𝘄𝗲 𝗻𝗲𝗲𝗱 𝗲𝗮𝗰𝗵 𝗱𝗮𝘆.⁣

⤈ ⤈ ⤈ more in comments ⤈ ⤈ ⤈

07/27/2021

𝑺𝒂𝒄𝒓𝒆𝒅 𝑩𝒐𝒅𝒚

Our body is always trying to communicate to us, & our emotions are it’s messengers.

Our body is always trying to tell us what feels right and wrong, what is in alignment, which path to take, what decisions to make.

The last few months i could feel emotions and sensations rising in my body.

I knew my body and my heart was trying to communicate something with me.

Often i felt some anxiety in my belly… some icky feeling that i couldn’t shake.

I didn’t need ask many times to myself why. It’s been clear through my journey that my body has to be perfect, that i have to be skinny and at the same time have a strong body. That my face has to be always in perfect conditions…

I grew up in Brazil where society is brutal when comes to your look. My sister was a model, many of our friends were models having the most “perfect body”, so i grew up with that mind set.

It’s been a very interesting journey for me to get out of that mind set or limiting belief, and really see myself differently.

I have been through this years working inwards really hard so i can fully let go some of those beliefs.

All i can say is that i got much better, but i am still struggling here and there with all of those beliefs. They come back often and it is very hard to let them go.

As a coach, working with other women’s has also been the key for my evolution.

Traveling all the time also is challenging.
I can’t dedicate fully myself to my self practices, so that anxiety in my belly or feelings that i am not perfect, not good enough, that I am not doing enough comes and goes because i am not exercicing enough, because i eating too much, etc… and all those feelings comes back.

continuation on the comments below ➷:

Photos from Holistic Life Coach's post 07/21/2021

It took me almost 2 months to make this post about Awakening Woman ll and also to choose the best photos from this experience.

All i can say is that i have tears writing this post… tears from pure gratitude.
I sometimes can’t believe that this dream came true.

I wanna say thank you again to my team, for trusting me, for helping me. I adore each one of you and i couldn’t do this without all of you. You all have been inspiring me in a different way and i am super grateful for it.

Today making this post i feel going back to that portal that we all created together during those 3 days in the desert.
Thank you for opening that door, for allowing yourself to be vulnerable, for accepting everything without any judgment or expectations… for allowing yourself to be fully seen by everyone.

This retreat was so special. Like .staub said…
we dove deep into love, movement, creativity, abundance, healing, nature, emotions, boundaries, nourishment, healing & so much more…

I appreciate the uniqueness of all of you.

Thank you for holding the space for me, for my need to feel freedom, my need for authenticity, my spicy attitude, my deep desire to connect and co-create. My deep desire to take care, to nurture, to support, to hold emotionally and phisically.

21 of you took a leap of faith, flew and drove to be part of this magic, soul connection and full dive deep into our hearts.

I am so proud of all of you. You all came and showed up in the most beautiful way you couldn’t in this moment in your life journey.
🦋
We are doing this work together. It’s a lot of work, but when we turn our wounds into gold the world become a better place for it.
🦋
So… trust in your path. You are pure love. You are ready. You are pure light. Your are truth. Don’t give up!!!

My heart will keep processing this soul reunion.

See you soon in April for our next Soulful Reunion.

I love you all❤️


📸

05/28/2021

Balance is learning how to thoroughly enjoy yourself while not giving up on situations that are uncomfortable. It’s being able to persevere through challenges. Understanding the difference between decisions that are not in alignment and growing pains. It’s listening to your body and trusting in the power of intuition. Then, all situations appear beautiful because ego loses track of its intelligence. Nothing is wrong or right. Rewiring our way of processing, we are free!

Awakening Woman Retreat is an initiation. 3 days of embodiment that is beyond the mind’s conceptualizing. Trust that you’ll be working on such a subtle level, you mustn’t concern yourself with intellectualizing. Your saying yes is a foot forward on your path to awakening. 🙏

AWAKENING WOMAN
June 3-6, 2021
Joshua Tree, California

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