Build A Better You Fitness & Nutrition Program

I'm excited to share that I'll be a featured speaker at the San Diego Real Estate Investing and Business Expo on Thursday, August 6.

I'll be leading a featured roundtable session on How You Live Your Life Is How You Run Your Business -The Deal That's Quietly Costing You Everything

This conversation is about something I believe with my entire heart: the way we take care of ourselves is the way we show up in every area of our lives—including our businesses. Our habits, our health, our energy and our mindset all influence how we lead, make decisions and perform. I'm looking forward to sharing that message with business owners, investors and entrepreneurs from across Southern California.

I'd love to see some familiar faces there.

If you'd like to learn more or attend, you can find all the event details here: http://internationalwealthbuildersassociation.com/san-diego-real-estate-investing-expo/

The Last Day Is Here.
If you’re hesitating, WHY?
Be honest with yourself.
You are a powerhouse woman. You lead teams. You build businesses. You manage investments. You carry families. You navigate rooms where you are still proving you belong.

Why can’t you take 2 hours to rebuild your mind, body and energy for peak performance?

I thought you were the boss.

Today is the final day to register for Sip, Rest & Become.

This women-only experience was created for the executive woman, the corporate leader navigating the “old boys club,” women in education (I overstand — I was a secondary school counselor for over 20 years. IYKYK!), mompreneurs, investors, business owners and entrepreneurs.

You are VIPs. You deserve a room that recognizes you as such.

Your experience includes:
✨ Two powerful workshops
✨ Q&A panel
✨ Wine tasting ticket
✨ Shopping experience
✨ Connection with women who understand the weight you carry
During these two hours, you will confront the hidden cost of constant performance.
You will challenge the belief that your value is measured by how much you produce.
You will learn why burnout impacts your business, leadership, relationships and every area of life connected to the woman carrying the weight.

Because how you live your life is how you run your business.

Join us Wednesday, July 15 from 12:00 PM–2:00 PM at Frangipani Estate Winery in Temecula Valley Wine Country.
Registration closes today, July 14 at 8:00 PM PST.
No same-day registrations. No walk-ins. This is a hard cutoff.

Register here:
https://calendly.com/toneathomefitness/sip-reset-and-become-a-winery-wellness-experience

Military women, retired military women and military wives are eligible for a $20 discount. Use the military registration link:
http://www.eventbrite.com/e/1990254145726/?discount=AutomaticDiscount_1781207349604

You look successful on the outside.
While the internal suffocation is costing you your performance.

Sip, Rest & Become.

MY HIGH PERFORMING QUEENS!

THIS IS FOR YOU!

WOMEN ONLY! I have 2 announcements for you. Watch this entire video. You stop two seconds in or impatiently swipe, you miss out. You’ll need this link for discounts. http://www.eventbrite.com/e/1990254145726/?discount=AutomaticDiscount_1781207349604 Grab the discount, show up, be heard, meet women like you, let the hair down and no work allowed. Relax. Relate. Release. Blow that S.H.I.T. OUT! Have A Fit Day! #siprestbecome #executivewomen #highperformingwomen #momprenuers #womeninbusiness

I’m on a roll. The palm of my hand has been itching for a couple weeks. Y’all old heads know what that means. Last week- I Win a gift basket from a raffle. That was delivered to me earlier today. Was in a networking event last week, made a connection that opened a door for me today. Low and behold… I’m at a networking event this evening drop my card in the box for a raffle. 💥 bam!!💥 I win this. Let’s keep it going!!! The universe is sending me a message. I am receiving and accepting the message. Like the song 🎵 “I SEE THE SIGN”

Attended the All Chamber Mixer last week. Received an email a couple days later telling me I won a raffle. I was trying to win the football tickets. I won one of the consolation prizes. It was brought to me today. Thanks P&L Real Estate.

The two of us have been trying to connect for awhile now. Outside of our roles of entrepreneurs, business owners and our roles as partner and ambassador. We finally managed to go outside!! Time to hang out, relax, learn more about one another and enjoy the beautiful weather. We already committed to another no work, no pressure all inclusive fun day. Next girls day out booting. Healing, putting yourself first is a huge part of rebuilding mind, body and energy; this includes socializing, not isolation. ________________________

Only 20 days until we meet. Only 12 days left before discounted seats disappear. July 7th discounted registration goes bye bye 👋🏽 deadline to register is July 14th. Event day: July 15th. Use this link for your discounted seat: http://www.eventbrite.com/e/1990254145726/?discount=AutomaticDiscount_1781207349604 Spread the word. Bring your bestie. See you July 15th at Frangipani Estate Winery. Use the link above 👆🏽for details and registration. Your wine is included with registration.

Stay ready. You never know who’s in the same room as you. Virtually or otherwise.

It’s always the gate keeper. The person running things from behind the scene; That you’ve never seen or heard of.

Me: pitching with intention and purpose. Staying under designated time. Then…Shamelessly sharing my contact info in the chat. With the 60 second Forbes Riley style pitch.
Response: Yes, I see it. Person reads it back to everyone in room. Asks probing question. I must have been on point today. Then 💥 BAM! 💥 name drops.

I’m not easily impressed. Nor do I follow well known people in industries. Soooooo… I will see somebody and have no clue. I gladly accept invitation. Then starts to Google.

SHUT THE FRONT DOOR! I started not to attend. Actually, forgot about this networking event. After a text came through, I said I’ll attend for an hour. Right when I was about to log off, my spirit spoke and said hold on. Starving and brain dead, I held on. The universe: “I told your ass to hold on!” Also the universe: “I opened the door. Now go prep for the rest of the week!” Me: 😱

This will be a challenge. Nothing great comes from your comfort zone. If it doesn’t challenge me, it’s not big enough.

10X filter activated. If you have to ask, whelp.

It’s getting closer to Sip, Rest & Become.

A day for high performing, elite professional woman. Corporate women, executive women, women entrepreneurs and business owners. Woman ran leadership teams and educators. Of course I didn’t forget about my female elite athletes and coaches.

This day is for you! Take 2 minutes to get a gander of the venue.



Deadline to register is July 16th. Grab your discounted ticket here. Discount ends July 7th.

🔗 http://www.eventbrite.com/e/1990254145726/?discount=AutomaticDiscount_1781207349604 ________________________

It’s getting closer to Sip, Rest & Become. A day for high performing, elite professional woman. Corporate women, executive women, women entrepreneurs and business owners. Woman ran leadership teams and educators. Of course I didn’t forget about my female elite athletes and coaches. This day is for you! Take a 2 minutes to get a gander of the venue. @frangipaniestatewinery deadline to register is July 14th. Grab your discounted ticket here. Discount ends July 7th. 🔗 http://www.eventbrite.com/e/1990254145726/?discount=AutomaticDiscount_1781207349604 ____________________________ #wellness #wellnessretreat #siprestbecome #highperformingwomen #temeculaca