A Cup of Fitness

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A Cup of Fitness Coaching busy women 30+ to achieve weight loss, confidence, and consistency—without endless workouts or complicated diets.

LOSE YOUR FIRST 20 LBS ⬇️
https://go.acupoffitness.com/LYWjOx

10/02/2026

It is nice when you know you worked your ass for it!

I’m not going to sugarcoat that my transformation after becoming a mom was anything but easy.

I don’t have a village, my husband works a full time job most days out of the house, I run a business, and take care of the household.

So yeah, it’s f**ken nice that I now how to work my ass for who myself.

10/02/2026

I can’t stand the just wait till you get to my age.

This fear around getting older.

Please keep away from me because I’m challenging my clients to see that age is just a number.

They can feel their best when they take care of themselves.

Like my client Yesenia who feels better in her 50s than her 40s.

Dinners I repeat to lose 30 lbs as a working mom. Save this for the next time you need a dinner idea
09/30/2026

Dinners I repeat to lose 30 lbs as a working mom.

Save this for the next time you need a dinner idea

09/30/2026

AI pictures are currently everywhere and it started to distort what we can actually achieve.

Are there women who can look like that? Most definitely

But if it comes to the point that you are working out for hours to look like someone who doesn’t exist, is it worth it?

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San Diego, CA

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