Wired Fitness Personal Training & Sports Performance

Spring bodies aren’t built in May.
They’re built now.

Mission Bay Outdoor Strength
Tues/Thurs 5:30 PM
Saturday 8:00 AM

Ages 16+ 12–15 with adult

14-Day Spring Reset – $49
Enrollment closes Monday night.

Message “SPRING.”

This is how weekends should start.
8AM. Mission Bay. Strength work done.
Adults. Teens. Parents. All levels.

You don’t need perfect timing.
You need consistency.

Spring Reset still open.

Tues/Thurs 5:30 PM
Sat 8 AM

Saturday 8AM at Mission Bay hits different.
Cool air.
Open space.

Hard work done before 9.
Start your weekend stronger.
Outdoor Strength Training

Ages 16+
12–15 with adult

14-Day Spring Reset – $49
Tomorrow 8:00 AM.

You get three chances per week.

Tuesday 5:30
Thursday 5:30
Saturday 8:00

That’s it.
No packed gym.
No daily treadmill grind.

Mission Bay.
Golden hour strength.

Spring Reset – $49
Ages 16+ | 12+ with adult

Comment “SPRING.”

You don’t need two memberships.
Train with your teen.
Structured outdoor strength training

Mission Bay
Tues/Thurs 5:30 PM
Saturday 8:00 AM

Ages 16+
12–15 with adult supervision

Spring Reset – $49
Build strength together.

5:30 PM tonight.
You could be inside under fluorescent lights…
Or training at Mission Bay in full daylight.
Strength. Conditioning. Coaching.
Ages 16+
12–15 with adult
14-Day Spring Reset – $49
Still light at 6:30.
Message “SPRING.”

We just gained an hour of light.
At 6:15 PM in Mission Bay… the sun is still out.
No more “too dark after work.”

Outdoor Strength Training
Tues & Thurs 5:30 PM
Saturday 8:00 AM
Ages 16+
12–15 with adult

🔥14-Day Spring Reset – $49

Comment “SPRING” and we’ll send details.

This isn’t free play or babysitting.

It’s structured movement education designed to help neurodiverse kids build confidence and capability.

👉 Learn more:

Neurodiverse Youth Fitness San Diego | Structured Programs Neurodiverse youth fitness San Diego programs offering structured strength and movement training for autistic and neurodivergent kids and teens.

If you’ve tried outdoor workouts and felt underwhelmed, the problem isn’t training outside.
It’s poor programming.

Here’s what structured outdoor fitness actually looks like:

San Diego Outdoor Fitness Classes | Structured Since 2001 San Diego outdoor fitness classes built on structure and coaching. Train with San Diego’s original outdoor fitness program, established in 2001.

Parents often come to us after years of frustration — not because their child can’t move, but because the environment never worked.

Structured strength training offers a calmer, more effective path forward.
👉

Strength Training for Autistic Kids | San Diego Coaching Safe, structured strength training for autistic kids in San Diego. Build confidence, coordination, and resilience with expert neurodiverse youth coaching.

If your outdoor workouts feel random, they probably are.

Real training requires:
• progression
• load management
• consistency

That’s exactly what most outdoor classes skip.
Here’s how ours are built:

San Diego Outdoor Fitness Classes | Structured Since 2001 San Diego outdoor fitness classes built on structure and coaching. Train with San Diego’s original outdoor fitness program, established in 2001.

Not all outdoor fitness is the same.

Most programs prioritize:
• sweat
• speed
• exhaustion

We prioritize:
• strength
• structure
• progression

Here’s what makes our San Diego outdoor fitness classes different:

San Diego Outdoor Fitness Classes | Structured Since 2001 San Diego outdoor fitness classes built on structure and coaching. Train with San Diego’s original outdoor fitness program, established in 2001.