Beyond Fitness provides a community environment for all ages to come together, for a fun Holy Spirit fill workout.
We will also be providing knowledge on Nutrition and Healthy Lifestyle changes to help keep God's Temples renewed and strengthened.
12/19/2021
Hey BF family just wanted to pop in and say hi 🙋🏽♀️ I miss you 🥰 And hope everyone is doing well. I had a kinda cool moment today. I saw that one of the trainers from sit on that "train" us is pregnant too! I reply and she responded back to me! ☺️
MERRY ⛄ CHRISTMAS 🎄 Can't wait to see you all in the new year!
12/04/2021
Hi Beyond Fitness Tribe! With a special event tomorrow, Toys for Joy the following week then heading out of town for Christmas 🎄 We will be on Break for the month of December. We wish you a very Merry Christmas ☃️ See you in January!
09/26/2021
09/25/2021
Good Morning ☀️ Just a reminder Beyond Fitness RCH is still live & active on zoom! Join us every Saturday at 9am, Tuesday & Thursday at 645am pst for a quick workout you don't even have to drive to the gym for! 😉 You get community, love, support, accountability and encouragement without direct contact.
DM or email me for more info.
[email protected]
08/14/2021
👏🏽👏🏽 Good morning 🌞 Let's get it! Grab your towel because we are about to 💦 sweat this morning!
9am zoom in to Beyond Fitness💪
08/07/2021
🤷🏽♀️ SSSOOO see ya at 9am? (Virtually)
Beyond Fitness every Saturday morning 9:00 a.m. And for the month of August Tuesdays and Thursdays at 6:45 a.m.
07/24/2021
Whoohoo ❤️ It's Saturday morning! Beyond Fitness starts at 9am pst. Today we are going to work out our entire body with an awesome Fat Burn Cardio with
07/09/2021
📣 REMINDER 📣
starts at 9am Saturday morning! Let's get it! We'll are doing a total body training with 🤙🏽👊🏽 Grab your dumbbells 🏋️♀️🏋️♂️
Inbox me for more deets!
07/03/2021
Good morning Beyond Fitness Tribe! We are back at it 9:00 a.m. we have a great full body beginners HITT with a motivating devotional touching on Choices this morning.
Inbox me for more details ☺️
06/26/2021
Hey Beyond Fitness! Break is Over! 👐🏼 And it's time for us to get our grind on! I have missed my BF Tribe and can't wait to see you all tomorrow morning at 9am. 😊
We are going to be on zoom and we will slowly get back into it with a great Devo where we will speak about multitasking and jump right into our beginners HITT workout.
DM or email me for more info.
06/08/2021
Hi Beyond Fitness Rock City Heights
City Heights lost an amazing brother that was a pillar to so many yesterday. The passing of brother Milton has impacted our City Heights community and beyond. Our love and prayers go out to our beautiful sister Roshni.
There's a mealtrain going for Roshni if you wanna jump on or share. Not sure how far it's getting around.
https://www.mealtrain.com/trains/84zg35
05/22/2021
Sorry guys. I am feeling under the weather. No class tomorrow.
